gaining weight

spotlightmack · 06-01-2005, 03:37 PM

I'm a hard gainer and can't gain weight. At all. (I've read everything there is to read, I know how to gain, I just can't). I've gotten a lot stronger and more muscular but have actually lost weight somehow.

I have trouble eating 5 meals a day (i still do, though)

I don't think I'm getting enough calories. I currently take Whey Protein. Can I take a weight gainer as well, along with the protein, even though the weight gainer has whey protein in it? Or should I skip the weight gainer completely?

Vieope · 06-01-2005, 04:13 PM

You just need to eat more, it is that simple. Unless you have some of those rare disease. I don´t have that problem, I can lose and gain weight very fast. Isn´t that great?

Rocky_B · 06-01-2005, 05:52 PM

You are an ectomorph, which is a good thing... Go with Muscletechs Masstech, and no whey. Masstech has protein in it, and its got lots of carbs, very little sugar, and a bit of creatine. Guaranteed mass, and very clean and healthy

**Prince** · 06-01-2005, 10:10 PM

spotlightmack welcome to IM!

Eating to Gain Mass

06-01-2005, 03:37 PM	#1
spotlightmack Registered User Join Date: Jun 2005 Posts: 16	gaining weight I'm a hard gainer and can't gain weight. At all. (I've read everything there is to read, I know how to gain, I just can't). I've gotten a lot stronger and more muscular but have actually lost weight somehow. I have trouble eating 5 meals a day (i still do, though) I don't think I'm getting enough calories. I currently take Whey Protein. Can I take a weight gainer as well, along with the protein, even though the weight gainer has whey protein in it? Or should I skip the weight gainer completely?

06-01-2005, 04:13 PM	#2
Vieope Monochromatic Bunny Join Date: Oct 2003 Location: drinking coffee.. Posts: 14,830 Photos: 10	You just need to eat more, it is that simple. Unless you have some of those rare disease. I don´t have that problem, I can lose and gain weight very fast. Isn´t that great?
	FURtherness

06-01-2005, 05:52 PM	#3
Rocky_B Registered User Join Date: Jul 2004 Location: Canada Posts: 446	You are an ectomorph, which is a good thing... Go with Muscletechs Masstech, and no whey. Masstech has protein in it, and its got lots of carbs, very little sugar, and a bit of creatine. Guaranteed mass, and very clean and healthy Last edited by Rocky_B : 06-01-2005 at 06:22 PM.

06-01-2005, 10:10 PM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,757 Blog Entries: 25 Photos: 320	spotlightmack welcome to IM! Eating to Gain Mass
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
i was wondering if anyone could give me any tips on gaining weight	CHRIS	New Members Begin Here!	6	01-24-2006 07:11 AM
Having Trouble Gaining Weight	TriZZle305	Diet & Nutrition	33	02-08-2005 11:19 PM
Best Weight Gaining Supplement for Skinny Guys?	mateou	Supplements	1	07-06-2004 08:48 AM
Need help gaining weight!	Sacto95827	Diet & Nutrition	5	03-19-2003 02:43 PM
Gaining Weight (by Cackerot)	mac sloan	Training	5	03-21-2001 10:34 PM