Skinny newbie here

Dogaroo · 06-04-2005, 12:03 PM

Hi, I don't really remember how I ended up here, but I've been reading around on the forums and it looks like there's alot of good information here.

I'm 16, weigh ~135 lbs. and for the past two weeks I have transformed my diet to include 6 meals a day, I get around 150 grams of protein per day (with the help of meal replacement powders) and I work out 3 times a week, basically all that good stuff that is outlined by Anthony Ellis' guide.

So far however, I have not gained a single pound, the scale always reads the same. I do look a little different already, and I am getting stronger, but I don't seem to be gaining weight, if anything I am losing body fat. Of course I've only been using his plan for 2 weeks, but reading the testimonials on his site and judging by his own results it appears that he was able to gain almost 10-12 pounds per month, which to me seems like a very high number. Anyway I was wondering if anyone else has used his program or achieved these same results, and if I can expect to gain mass as I continue with the program.

Oh by the way um hi everyone.

GSXR750 · 06-04-2005, 09:24 PM

Welcome to Iron Magazine.
If you want to pack on the pounds, you need to eat. At your current age/weight I wouldn't be too concerned about putting on fat, eat anything. Learn to count your calories. There's a lot more help in the Diet/Nutrition forum. Post your questions in there.

TJ Cline · 06-04-2005, 09:35 PM

Quote:

Originally Posted by Dogaroo

Hi, I don't really remember how I ended up here, but I've been reading around on the forums and it looks like there's alot of good information here.

I'm 16, weigh ~135 lbs. and for the past two weeks I have transformed my diet to include 6 meals a day, I get around 150 grams of protein per day (with the help of meal replacement powders) and I work out 3 times a week, basically all that good stuff that is outlined by Anthony Ellis' guide.

So far however, I have not gained a single pound, the scale always reads the same. I do look a little different already, and I am getting stronger, but I don't seem to be gaining weight, if anything I am losing body fat. Of course I've only been using his plan for 2 weeks, but reading the testimonials on his site and judging by his own results it appears that he was able to gain almost 10-12 pounds per month, which to me seems like a very high number. Anyway I was wondering if anyone else has used his program or achieved these same results, and if I can expect to gain mass as I continue with the program.

Oh by the way um hi everyone.

Hi welcome.............just my opinion but Anthony E is full of crap....but I could be wrong......but I'm not. just read all the on line journals and the training section and you will figure it all out.

Dante · 06-04-2005, 10:01 PM

welcome and good luck..lots of good info here..

**Prince** · 06-05-2005, 09:00 AM

Dogaroo welcome to IM!

min0 lee · 06-05-2005, 09:09 AM

Welcome aboard Dogaroo.............Is that a cross between a Dog and a Kangaroo?

Witmaster · 06-05-2005, 08:53 PM

Greetings and Salutations!!!!

06-04-2005, 12:03 PM	#1
Dogaroo Registered User Join Date: Jun 2005 Posts: 1	Skinny newbie here Hi, I don't really remember how I ended up here, but I've been reading around on the forums and it looks like there's alot of good information here. I'm 16, weigh ~135 lbs. and for the past two weeks I have transformed my diet to include 6 meals a day, I get around 150 grams of protein per day (with the help of meal replacement powders) and I work out 3 times a week, basically all that good stuff that is outlined by Anthony Ellis' guide. So far however, I have not gained a single pound, the scale always reads the same. I do look a little different already, and I am getting stronger, but I don't seem to be gaining weight, if anything I am losing body fat. Of course I've only been using his plan for 2 weeks, but reading the testimonials on his site and judging by his own results it appears that he was able to gain almost 10-12 pounds per month, which to me seems like a very high number. Anyway I was wondering if anyone else has used his program or achieved these same results, and if I can expect to gain mass as I continue with the program. Oh by the way um hi everyone.
Dogaroo Registered User Join Date: Jun 2005 Posts: 1

06-04-2005, 10:01 PM	#4
Dante tryin to grow... Elite Member Join Date: Jan 2005 Location: Cleveland Posts: 461	welcome and good luck..lots of good info here..
	My Training Journal

06-05-2005, 09:00 AM	#5
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,730 Blog Entries: 25 Photos: 320	Dogaroo welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

06-05-2005, 09:09 AM	#6
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 32,737 Blog Entries: 3 Photos: 542	Welcome aboard Dogaroo.............Is that a cross between a Dog and a Kangaroo?
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper BONECRUSHER '08

06-05-2005, 08:53 PM	#7
Witmaster Esprit de Corps Elite Member Join Date: May 2004 Location: Oklahoma Posts: 4,967 Photos: 6	Greetings and Salutations!!!!
	NEVER write a check with your mouth that you can't cash with your ASS!! I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson

06-04-2005, 09:24 PM	#2
GSXR750 Senior Member Elite Member Join Date: Feb 2004 Location: Florida Posts: 921 Photos: 4	Welcome to Iron Magazine. If you want to pack on the pounds, you need to eat. At your current age/weight I wouldn't be too concerned about putting on fat, eat anything. Learn to count your calories. There's a lot more help in the Diet/Nutrition forum. Post your questions in there.

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