hey new here

Blade1 · 06-08-2005, 02:37 PM

Hey i just joined and im 16 and i came here to find advice for a good workout plan until football season starts in early september. I have gotten advice from fellow players but everythings different for all of them so i dont know what to follow. I dont really know that much about lifting so im just gonna say im about 5'11, 150 pounds and about 11% body fat i think. If anyone has any good tips please tell

BiggerNstronger · 06-08-2005, 02:53 PM

Welcome. Tips? Check the training section and click on the stickys at the top of the page...LOTS of info. Good luck.

Fashong · 06-08-2005, 07:52 PM

Welcome, we all wish you good luck

Vieope · 06-08-2005, 09:05 PM

Quote:

Originally Posted by Blade1

I dont really know that much about lifting so im just gonna say im about 5'11, 150 pounds and about 11% body fat i think. If anyone has any good tips please tell

Lifting is when something goes from down to up.

Welcome to IM

goandykid · 06-08-2005, 09:06 PM

Quote:

Originally Posted by Vieope

Lifting is when something goes from down to up.

Welcome to IM

lol, sometimes at an angle also.

**Prince** · 06-12-2005, 01:53 PM

Blade1 welcome to IM!

06-08-2005, 02:37 PM	#1
Blade1 Registered User Join Date: Jun 2005 Location: Mass Posts: 2	hey new here Hey i just joined and im 16 and i came here to find advice for a good workout plan until football season starts in early september. I have gotten advice from fellow players but everythings different for all of them so i dont know what to follow. I dont really know that much about lifting so im just gonna say im about 5'11, 150 pounds and about 11% body fat i think. If anyone has any good tips please tell
	http://bladerunnergames.com/Sig.jpg

06-08-2005, 02:53 PM	#2
BiggerNstronger this pic is not real Join Date: Mar 2005 Location: Ks Posts: 482	Welcome. Tips? Check the training section and click on the stickys at the top of the page...LOTS of info. Good luck.
	Bigger and Stronger and Leaner and Meaner!

06-12-2005, 01:53 PM	#6
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,721 Blog Entries: 25 Photos: 320	Blade1 welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

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