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Hi, im new, also got some questions.
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07-18-2005, 06:24 AM
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#1 |
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Registered User
Join Date: Jul 2005
Posts: 2
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Hi, im new, also got some questions.
Ok guys i need some serious help. Im 15 year old male. Was active when i was around 13 or so then i started getting hooked on the computer. Im now totally out of shape. Im about 5'5 or something like that not totally sure and around 115 pounds. I wanna get stronger and fit again. How should i start out? Thanks.
p.s. i also take prozac and adirax (sp?), will that harm me? |
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07-18-2005, 01:17 PM
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#2 |
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Member
Join Date: May 2005
Posts: 12,544
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Welcome to IM Dominic
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07-18-2005, 09:30 PM
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#3 |
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the one & only
Administrator
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Dominic73 welcome to IM!
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07-18-2005, 09:39 PM
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#4 | |
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Senior Member
Elite Member
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Quote:
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07-19-2005, 02:47 PM
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#5 |
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Esprit de Corps
Elite Member
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Greetings and Salutations!!!
Welcome to IM!!!!  |
 NEVER write a check with your mouth that you can't cash with your ASS!!  I can run faster mad than you can scared "All right brain... I don't like you and you don't like me. So let's just do this and I'll get back to killing you with beer" ~ Homer Simpson |
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07-19-2005, 04:14 PM
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#7 |
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Registered User
Join Date: Jul 2005
Posts: 2
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thanks, and i dont have a diet really :s Ill also be going to the gym soon just bought membership.
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08-07-2005, 06:21 PM
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#8 |
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antelope07
Elite Member
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just get in the gym and try to hit the weights, don't overwhel yourself with diet as well at first, but don't write it off it's important.
I was your age when i got the book "Getting Stronger" by Bill Pearl, he has won the Sandow, a.k.a he is like Ahnold |
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