New here.

GRANDV · 09-20-2005, 09:56 PM

What's up to everyone. Well I'm hoping to gain more knowledge in weight lifting. Right now I'm looking to lean up some. I'm 6'8 around 295lbs. Start back lifting about a year and a half ago.

eastbaylifter · 09-21-2005, 12:06 PM

Welcome! Wow, 6'8 and 295? You're one big guy! You're so tall I have no idea if 295 is too much weight or not. Either way, if you lean out while keeping your muscle gains, you'll be one imposing dude. Check out the diet advice.

GRANDV · 09-21-2005, 03:18 PM

Thanks, I will check out the diet section.

**Prince** · 09-21-2005, 06:28 PM

GRANDV welcome to IM!

GRANDV · 09-21-2005, 08:56 PM

Thanks. I reading good stuff on here and hope to gain more knowledge to help me cut and tone. I'm trying to find a diet to use. I love to eat, but I know I must change and look forward to reading the things you have on here for my help.

09-20-2005, 09:56 PM	#1
GRANDV Registered User Join Date: Sep 2005 Posts: 7	New here. What's up to everyone. Well I'm hoping to gain more knowledge in weight lifting. Right now I'm looking to lean up some. I'm 6'8 around 295lbs. Start back lifting about a year and a half ago.
GRANDV Registered User Join Date: Sep 2005 Posts: 7

09-21-2005, 03:18 PM	#3
GRANDV Registered User Join Date: Sep 2005 Posts: 7	Thanks, I will check out the diet section.
GRANDV Registered User Join Date: Sep 2005 Posts: 7

09-21-2005, 06:28 PM	#4
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,746 Blog Entries: 25 Photos: 320	GRANDV welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

09-21-2005, 08:56 PM	#5
GRANDV Registered User Join Date: Sep 2005 Posts: 7	Thanks. I reading good stuff on here and hope to gain more knowledge to help me cut and tone. I'm trying to find a diet to use. I love to eat, but I know I must change and look forward to reading the things you have on here for my help.
GRANDV Registered User Join Date: Sep 2005 Posts: 7

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09-21-2005, 12:06 PM	#2
eastbaylifter Registered User Join Date: Jan 2005 Posts: 72	Welcome! Wow, 6'8 and 295? You're one big guy! You're so tall I have no idea if 295 is too much weight or not. Either way, if you lean out while keeping your muscle gains, you'll be one imposing dude. Check out the diet advice.