sup

Rumbolt · 09-22-2005, 05:33 PM

hey sup all just wanted to introduce myself to everyone.
Names Jeremy Rumbolt, I'm 16 y/o from NL, Canada.
I'm 5 '10 and weigh 152 lb currently playing HS basketball and provincial hockey. Hoping i could get some good advice on these forums in the future to improve my game and tone up my body

**Prince** · 09-23-2005, 06:26 AM

Rumbolt welcome to IM!

Imwithstupid926 · 09-25-2005, 02:37 PM

since your 152 pounds do all the sit ups you can, go to wal mart and by a 2hand curl bar and start off curling 20 pounds. Good luck!

Rumbolt · 10-09-2005, 04:09 PM

wut exactly will doing a lot of situps and curls do, just wondering b4 i start doen it

ihateschoolmt · 10-09-2005, 04:10 PM

Quote:

Originally Posted by Rumbolt

wut exactly will doing a lot of situps and curls do, just wondering b4 i start doen it

It won't really do anything. Do you have access to a gym?

Rumbolt · 10-09-2005, 04:35 PM

not really, i was sorto f hoping i could get a routine/ diet that i could do at home to tone up my body(mainly abs,waist,and chest,and arms) i have a benchpress,some free weights,curlbar and a few other things and id have no problem purchasing some other equipment if it will help tone up my body enough for me to be plzed with.

09-22-2005, 05:33 PM	#1
Rumbolt Registered User Join Date: Sep 2005 Posts: 7	sup hey sup all just wanted to introduce myself to everyone. Names Jeremy Rumbolt, I'm 16 y/o from NL, Canada. I'm 5 '10 and weigh 152 lb currently playing HS basketball and provincial hockey. Hoping i could get some good advice on these forums in the future to improve my game and tone up my body
Rumbolt Registered User Join Date: Sep 2005 Posts: 7

09-23-2005, 06:26 AM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,721 Blog Entries: 25 Photos: 320	Rumbolt welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System.

10-09-2005, 04:09 PM	#4
Rumbolt Registered User Join Date: Sep 2005 Posts: 7	wut exactly will doing a lot of situps and curls do, just wondering b4 i start doen it
Rumbolt Registered User Join Date: Sep 2005 Posts: 7

10-09-2005, 04:35 PM	#6
Rumbolt Registered User Join Date: Sep 2005 Posts: 7	not really, i was sorto f hoping i could get a routine/ diet that i could do at home to tone up my body(mainly abs,waist,and chest,and arms) i have a benchpress,some free weights,curlbar and a few other things and id have no problem purchasing some other equipment if it will help tone up my body enough for me to be plzed with.
Rumbolt Registered User Join Date: Sep 2005 Posts: 7

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09-25-2005, 02:37 PM	#3
Imwithstupid926 Registered User Join Date: Aug 2005 Posts: 319	since your 152 pounds do all the sit ups you can, go to wal mart and by a 2hand curl bar and start off curling 20 pounds. Good luck!