They call me MILO, you ask why?

milo_ · 12-06-2005, 10:48 PM

They call me Milo because I held the world record for a one arm deadlift 335lbs on a seven foot olympic bar at 165lbs body weight. I also pressed 605 close grip from a dead stop on pins in the power rack at 225lbs, I closed a #3 ironmind gripper and reverse curled 205. So I'm not too bright but I can lift big heavy things. Today I manage Angel City Fitness in Marina Del Rey, CA and write articles and books on training and sports nutrition.

Velvet · 12-07-2005, 08:12 AM

Welcome Milo

cappo5150 · 12-07-2005, 09:18 AM

Milo, welcome aboard. I live in Venice, I never heard of Angel city fitness. Where is it near?

TJ Cline · 12-07-2005, 09:26 AM

milo_ welcome.........oh I broke your record last week, did a one arm deadlift 355lbs on a seven foot olympic bar at 162lbs body weight

milo_ · 12-07-2005, 10:23 AM

Quote:

Originally Posted by cappo5150

Milo, welcome aboard. I live in Venice, I never heard of Angel city fitness. Where is it near?

We are on Glencoe between Maxella and Washington. The address is 4144 Glencoe Ave. Marina Del Rey. Awesome gym 15,000 square feet. Bumper plates for Olympic lifts all the best equipment.

Sybersnott · 10-05-2006, 02:52 PM

Quote:

Originally Posted by milo_

I closed a #3 ironmind gripper and reverse curled 205.

Wow, that's good! Did you certify on the #3?

**Prince** · 10-05-2006, 05:16 PM

milo_ welcome to IM!

min0 lee · 10-05-2006, 05:41 PM

I think this one slipped by the big guy.

Triple Threat · 10-05-2006, 05:44 PM

Quote:

Originally Posted by min0 lee

I think this one slipped by the big guy.

Someone was on auto-pilot.

12-07-2005, 09:26 AM	#4
TJ Cline Member Join Date: May 2005 Posts: 12,544	milo_ welcome.........oh I broke your record last week, did a one arm deadlift 355lbs on a seven foot olympic bar at 162lbs body weight
TJ Cline Member Join Date: May 2005 Posts: 12,544

10-05-2006, 05:16 PM	#7
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,510 Blog Entries: 25 Photos: 313	milo_ welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips!

10-05-2006, 05:41 PM	#8
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 31,536 Blog Entries: 3 Photos: 542	I think this one slipped by the big guy.
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper KEFE '08

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12-07-2005, 08:12 AM	#2
Velvet Leaning Out Elite Member Join Date: Oct 2003 Location: Ontario Canada Posts: 4,542 Photos: 2	Welcome Milo

12-07-2005, 09:18 AM	#3
cappo5150 Senior Member Elite Member Join Date: Sep 2003 Location: Venice, CA Posts: 2,318 Photos: 1	Milo, welcome aboard. I live in Venice, I never heard of Angel city fitness. Where is it near?