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Old 12-18-2005, 01:56 AM   #1
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Hi

Just a note to say hi as a new member of these boards.

To give a quick summary, I am a former Atkins "dieter" now following the BFFM program to lose some fat. I switched to the BFL plan about 5 weeks ago, and recently came across the BFFM program. I am now looking into different cutting techniques, namely carb cycling programs, and specifically details of the phaseIII LC BFFM diet program as it pertains to exercise.

Cheers,

Moses
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Old 12-18-2005, 09:32 AM   #2
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Welcome to IM! Check out the stickies in the Diet and Nutrition section.



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Old 12-18-2005, 09:41 AM   #3
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Moses welcome to IM
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Old 12-18-2005, 11:09 AM   #4
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Moses welcome to IM!



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