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Davo · 12-19-2005, 12:21 PM

hey everyone. joined up a while ago but just got broadband at home now so Hi! I'm one year into my longest stint at the gym ever. I am trying like mad this time to build size as much as possible - later starter at 31!!

Hope I'll get some good tips here - thanks for having me....

Davo

**Prince** · 12-20-2005, 07:12 AM

Davo welcome to IM!

Vlar · 12-20-2005, 10:04 AM

HI Davo, Welcome! .. I'm starting late too at 32. I bet you made some serious progress in the last year

Davo · 12-20-2005, 10:06 AM

sure did - still need more and a long way to go though. I basically managed to battle away a growing middle and at least have some muscle. However - if I grab my arm I can still feel bone - now that has to go!!

cappo5150 · 12-20-2005, 10:09 AM

Welcome aboard Davo.

TJ Cline · 12-20-2005, 09:42 PM

Davo welcome....31 is a great age to start!

Davo · 12-21-2005, 02:02 AM

thanks - you're all very kind

MyK · 01-02-2006, 01:07 AM

welcome to IM!

12-19-2005, 12:21 PM	#1
Davo Registered User Join Date: May 2005 Posts: 57 Photos: 1	New As hey everyone. joined up a while ago but just got broadband at home now so Hi! I'm one year into my longest stint at the gym ever. I am trying like mad this time to build size as much as possible - later starter at 31!! Hope I'll get some good tips here - thanks for having me.... Davo

12-20-2005, 07:12 AM	#2
Prince IronMagLabs Owner Administrator Join Date: Nov 2000 Location: Colorado Posts: 37,397 Photos: 356	Davo welcome to IM! BOARD SPONSORS: MassNutrition.com - Discount Supplement Superstore IronMagLabs.com - Bodybuilding Nutrition AlltheWhey.com - Bulk Protein Powders & Supplements CEMProducts.com - Research Chemicals & Supplements MusclesProd.com - Steroids, Bodybuilding & Training Blog Maximizer.com - Maximum Strength for Maximum Performance MikeGetsRipped.com - The Original 'Get Ripped' Blog ProteinRoutine.com - Experiments in Healthy Living Follow on Twitter Join Facebook Group Befriend on Myspace

12-20-2005, 10:04 AM	#3
Vlar the discipline of steel Elite Member Join Date: Dec 2003 Posts: 125 Photos: 27	HI Davo, Welcome! .. I'm starting late too at 32. I bet you made some serious progress in the last year "For no one - no one in this world can you trust. Not men, not women, not beasts. This you can trust. [Points to barbell]" - Conan's Father

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12-20-2005, 10:06 AM	#4
Davo Registered User Join Date: May 2005 Posts: 57 Photos: 1	sure did - still need more and a long way to go though. I basically managed to battle away a growing middle and at least have some muscle. However - if I grab my arm I can still feel bone - now that has to go!!

12-20-2005, 10:09 AM	#5
cappo5150 Senior Member Elite Member Join Date: Sep 2003 Location: Venice, CA Posts: 2,320 Photos: 1	Welcome aboard Davo.

12-20-2005, 09:42 PM	#6
TJ Cline Member Join Date: May 2005 Posts: 12,545	Davo welcome....31 is a great age to start!

12-21-2005, 02:02 AM	#7
Davo Registered User Join Date: May 2005 Posts: 57 Photos: 1	thanks - you're all very kind

01-02-2006, 01:07 AM	#8
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	welcome to IM!