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new guy on the block
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Thread: new guy on the block
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04-09-2006, 05:37 AM #1Registered User
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new guy on the block
Hi all,
just completed registration so I guess I am the newest around. I just got interested in Bodybuilding recently by influence from a friend and visit the gym almost everyday for 2 hrs. I look forward to trading posts and threads with u guys soon although I would be asking lotsa simple basic questions pretty often... here's to hoping I don't trip myself lol
A quick question here though : should I take mass gainers together with a well-balanced diet or is the diet itself good enough?
hope to hear from u ....
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04-09-2006, 08:12 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
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04-09-2006, 11:22 AM #3I'm CEO, Bitch! ADMINISTRATOR
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wombat welcome to IM!
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04-12-2006, 06:46 PM #4Intensity!
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2 hours a day!?
Originally Posted by wombat
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04-12-2006, 07:07 PM #5Monochromatic Bunny
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Welcome to IM
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04-13-2006, 01:47 AM #6Registered User
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Hi all, thanks for the warm welcome, appreciated it.
Hi Steele20 :
I generally break that up into bits. I spend about 40 mins in the wee hours of the morning doing cardio-related exercises e.g. steps, cycling, the likes, then about half hour or so intensive just before lunch for my biceps and triceps, and another half hour between 4-5 p.m for shoulder and chest. The rest of the 2 hours is then reserved for light weights and some stretching. Do you think that's too much or too little?
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04-21-2006, 03:48 AM #7the unbanned
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welcome to IM
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