Reply With QuoteAmnesia180 welcome to IM
Hi There - New. Looking to build and tone
Results 1 to 8 of 8
-
04-10-2006, 11:33 AM #1Registered User
- Join Date
- Apr 2006
- Posts
- 2
- Rep Points
- 10
Hi There - New. Looking to build and tone
Hi there!
I'm new to the forums....
Here's a bit about me:
I'm from the UK, and I'm 18 years old. I'm 5'10 and weigh 10stone (give or take a pound).
I'm quite slim, but my arms are stocky built (muscle).
I'm looking to tone up, but build my chest.
I've started doing 3 sets of 20 reps with 5kg. Doing press ups in the intervals in between.
It only takes about 15 minutes to do the whole workout.
Then I have a situp machine (one of those ones you rest your head on and rock forwards and backwards on). I do 3 sets of 20 of those too.
You're probably thinking I want to be a total poser - but I just want to be a bit more confident in my body.... fit the "tank top" properly and become a little fitter.
I'm not looking to be absolutely huge, I'm just looking to be "comfortable"
I hope that makes sense and thanks for any replies in advance!
Thanks
Amnesia
-
04-10-2006, 11:35 AM #2Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
04-10-2006, 12:11 PM #3Registered User
- Join Date
- Apr 2006
- Posts
- 2
- Rep Points
- 10
Cheers...
Any tips etc for exercises?
-
04-10-2006, 12:12 PM #4Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
Training 101
Originally Posted by Amnesia180
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
04-11-2006, 11:03 AM #5I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
Amnesia180 welcome to IM!
-
04-11-2006, 05:05 PM #6Registered User
- Join Date
- Apr 2004
- Location
- Wisconsin
- Posts
- 23
- Rep Points
- 10
Welcome and Greetings Amnesia
GirlFred .. aka Rayne
*******************************
Ability is what you're capable of doing,
Motivation determines what you do,
Attitude determines how well you do it
-
04-18-2006, 10:15 AM #7Registered User
- Join Date
- Apr 2006
- Posts
- 53
- Rep Points
- 10
It wil not be working for u ,,,,, u will just become slimmer, leaner.........Is that what u want since u said u just want to be a little bit fitter ???????????
-
04-21-2006, 04:33 AM #8the unbanned
- Join Date
- May 2005
- Gender
- Location
- consumerville!
- Posts
- 11,492
- Rep Points
- 199306468
welcome to IM
Similar Threads
-
anyway to build to build a homemade squat rack or somthing?
By Alleyezonme in forum TrainingReplies: 8Last Post: 06-30-2007, 11:03 PM -
trying to tone up
By WATTS in forum Diet & NutritionReplies: 4Last Post: 11-22-2004, 06:25 PM -
to tone?
By JoeR. in forum TrainingReplies: 12Last Post: 05-01-2004, 11:54 PM -
Strength + Tone
By ahazmaksya in forum TrainingReplies: 2Last Post: 01-14-2004, 06:02 PM -
Need help.. Newbie (want to tone)
By TheDragon in forum Diet & NutritionReplies: 10Last Post: 07-27-2003, 09:38 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.