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hello there

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Thread: hello there

  1. #1
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    hello there

    well im 5'11 145lbs. and im obviously very thin. too thing. ive been trying to gain some weight for a while now. i just cant gain weight at all, ive been skinny my whole life. everyone in my family has the ability to gain weight except for me. i just want to gain weight how is this a problem for me? i eat so much and i just shit it right out. im guessing my metabolism is really high. what can i take that has the least side-effects possible with a reasonable cost? i dont excersize or do any sports like i used to. i pretty much work and go to school all day. i work at a service deli and eat anyting i want till i almost throw up. i eat a lot of fried chicken, potato salad, potatoe wedges, etc. what is wrong with me please help thanks!

  2. #2
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    1)whats does your training look like?
    2)how many calories do you take in a day?
    3)age?


    Lets start there.

  3. #3
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    1. i dont do any training, not till i gain weight
    2. i have no clue, i dont pay attention, i just eat a lot, mostly unhealthy foods
    3. 20

  4. #4
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    Welcome to IM

  5. #5
    Finally back in the gym..
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    Quote Originally Posted by KDub
    1. i dont do any training, not till i gain weight
    2. i have no clue, i dont pay attention, i just eat a lot, mostly unhealthy foods
    3. 20
    You have to train and eat the right foods to gain the kind of weight you want!

    Welcome to IM!

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    KDub welcome to IM!

  7. #7
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    thanks, so your guys' advice is to keep eating like I am and getting a gym pass or somethin?

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