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  1. #1
    The Beast Within

    BrutalRage's Avatar

    Join Date
    Jun 2006
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    Canada
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    Greetings to all

    Greetings!

    I’ve been lifting weight on an off for the last five year but only recently decided to push it up a notch and get serious about it. Before now I’ve had labour jobs to help me control my weight but now I am a desk jockey for two years running and found that the weight is adding up. I thought this web page might help me get new and better idea how to get the weight off and to keep it off.

    I’ve just started to diet more seriously now, a diet given to me by my family doctor. I am looking for any exercise that would optimize my time in the gym. With my job and my self contract work on the side I don’t find much time to get in the gym. Any suggestions would be much appreciated.

    Hope to learn much from this site, see you all on the forum.
    Brutality

  2. #2
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

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    Nov 2000
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    BrutalRage welcome to IM!

  3. #3
    Finally back in the gym..
    ELITE MEMBER

    TBAR's Avatar

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    Jan 2006
    Location
    USA
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    269
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    Welcome to IM!!

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