A7X welcome to IM!![]()
hey guys! im rob and im looking to gain more muscle as i have just started to play rugby. i am also looking to have a more toned body so maybe i can do somthing special for my girlfriend ... what i really want is a 6 pac or somthing ... and yes .. i do work very hard!


A7X welcome to IM!![]()
YOu're in the right place. There are a collection of stickies for ya to go over, and about 4,698,385 members here that will help you out when you need it.
Welcome to IM![]()
Its nice to see that people here are very friendly =)
hey man. Yeah theyere right the stickies are the place to start. its alot of information and really very helpful. This is the kind of stuff you cant get in barnes and noble and would pay a fortune for. if you really want a good question answered, look for Jodi and Emma Leigh. They are unreal when it comes to this.
Read the stickies first though!
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
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Welcome,the first step of your journey is complete because you are here.![]()


Welcome to I-M.
we are?
Originally Posted by A7X
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
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