Reply With QuoteDayak welcome to IM!
if you just started taking creatine that could have cause the sudden weight gain, mostly water.
Gaining weight
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Thread: Gaining weight
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06-12-2006, 12:00 PM #1Registered User
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Gaining weight
Hello
I am 43, 5'8" 210. I have worked out off and on I seem to respond well to work outs. My question is. Is it normal to gain weight the first week u really start working out?>?? I did a solid week weights 3 times and 3 aerobics basically probably slow aerobics easy going more or less. I use niox before workouts (nitric oxide) and creatine after a work out and I used some hydroxcut.... But I gained 4 pounds is this normal??
Thanks
Dayak
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06-12-2006, 01:25 PM #2I'm CEO, Bitch! ADMINISTRATOR
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06-12-2006, 01:28 PM #3Registered User
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thanks
Yes I just started but I have the mix kind and I only have one right after a work out. So would that still make me gain??
thanks
Dayak
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06-12-2006, 01:29 PM #4Señor Member ELITE MEMBER
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Yes.
Originally Posted by Dayak
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