Reply With QuoteWelcome aboard!! Many Canucks in da house!
Hit core?? U DL and squat??? theres some core work for ya!
Hey from the Great White north!!
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Thread: Hey from the Great White north!!
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08-03-2006, 06:33 PM #1Searching for the PUMP!
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Hey from the Great White north!!
Hey guys, new to the forums and to lifting weights. Are there alot of Canadians on this site?? Anways, I was just wondering how often you guys work on your core?? Like how many days a week??I set my workout plan, but just can't figure how often to hit the core.All help will be greatly appriciated.Thanks, Nik.
Just begining the transformation......
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08-03-2006, 07:32 PM #2IM lesbo extraordinaire
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Life is what you make of it, not what it makes you...TAKE CHARGE!
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08-03-2006, 07:49 PM #3Registered User
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Welcome to IM.
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08-03-2006, 08:42 PM #4And the winner is...... ELITE MEMBER
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I hope that donkey doesn't have a heinie troll!
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08-04-2006, 08:05 AM #5I'm CEO, Bitch! ADMINISTRATOR
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DRAGUN welcome to IM!
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08-04-2006, 05:28 PM #6Monochromatic Bunny
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08-05-2006, 09:21 AM #7Superwoman
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Welcome! (Beware the crazy Canucks!)
Granted that we want the truth - Why not untruth? Or uncertainty... Even rather ignorance? The problem of the value of truth has presented itself before us... Or is it us that have presented ourselves before the problem? - Nietzsche
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08-08-2006, 05:30 PM #8Senior Member ELITE MEMBER
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