Reply With Quotewelcome to IM
I'm in the house
Results 1 to 3 of 3
Thread: I'm in the house
-
08-21-2006, 07:57 PM #1Senior Member ELITE MEMBER
- Join Date
- Aug 2006
- Gender
- Location
- someplace else
- Posts
- 1,530
- Rep Points
- 15356240
I'm in the house
Hello all, been reading post for a few days now since finding this forum. Looks like a great place to learn a few things.
I'm older (47) and have been lifting for three years now after a long break working & raising my kids.
Not so much into the building as the fitness part.
6' - 220 lbs, working out 3 days for an hour in the gym off days are cardio. I find being older an occasional break of a week off or cutting back to two days in the gym for a week helps with gains. Due to time restrictions I pretty much stick to a varied but full body workout.
Recently purchased Tom Venuto's book for some good reading regarding nutrition.
Thanks for your time and info so far!
-
08-21-2006, 10:29 PM #2Registered User
- Join Date
- Apr 2005
- Posts
- 4,877
- Rep Points
- 5743682
-
08-22-2006, 11:30 AM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,744
- Rep Points
- 1600942420
rahaas welcome to IM!
Similar Threads
-
Actor Kal Penn's surprise suicide on 'House' opens way to job with Obama White House
By min0 lee in forum Open ChatReplies: 11Last Post: 04-07-2009, 03:51 PM -
my house is on tv
By danny81 in forum Open ChatReplies: 11Last Post: 07-04-2007, 11:32 AM -
Vee Dub in da house!
By Jarhed in forum Open ChatReplies: 2Last Post: 02-25-2006, 09:28 PM -
From S#&$ House to Brick House
By jstar in forum Online JournalsReplies: 66Last Post: 04-27-2004, 12:07 PM -
Mad, Mad House
By TheGreatSatan in forum Open ChatReplies: 25Last Post: 12-27-2003, 06:46 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.