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New User
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Thread: New User
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09-13-2006, 03:52 AM #1Registered User
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New User
Hello all...
I am new to the hole fitness thing.I recently bought a Marcy Impex 2100(home gym)and some bumbbells.I am starting to workout.I am doing a 3 day per week complete body workout.I started about a week ago.I am 5'11 and weigh 175 I just turned 37 and Over the past ten years I have put on some weight.went from a 29 to a 34 trouser.I am not really dieting but I have cut out the soda(probably 6 a day)and the candy and chips.I drink allot of water now.I am looking to build some muscle and slim my waist down a bit.I am an Auto tech so I am on my feet all day and do allot of walking.I have been reading allot of stuff and it is alittle overwhelming.I have looked over a lot of forums and the people on here seem great so I joined and just wanted to introduce myself....
Cly
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09-13-2006, 04:19 AM #2Registered User
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I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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09-13-2006, 08:39 AM #3the unbanned
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Cly welcome to IM
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09-13-2006, 09:10 AM #4I'm CEO, Bitch! ADMINISTRATOR
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Cly welcome to IM!
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09-13-2006, 04:45 PM #5Metrosexual ELITE MEMBER
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Welcome Cly!
Don't forget to read the stickies at the top of each forum. This will save you a lot of time. Plus, I'm the designated Sarcastic Guy and will have to flame you like rays of a thousand suns.
Oh, and keep everything simple right now. Don't try to do it all at once, otherwise you'll just burn out and quit.
Good luck!So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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09-14-2006, 02:58 AM #6Registered User
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Haha...Thanks for the heads up....I'm the designated Sarcastic Guy and will have to flame you like rays of a thousand suns.
I am trying too.But it is confusing.I want to start off right and make the right choices early on....Oh, and keep everything simple right now. Don't try to do it all at once, otherwise you'll just burn out and quit.
I will post what I am doing in the training section and hopefully get some good insight on a few things....
Cly....Last edited by Cly; 09-14-2006 at 03:31 AM.
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09-14-2006, 06:17 AM #7Metrosexual ELITE MEMBER
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Along the lines of keeping it simple: just do a basic push/pull/legs split. Don't do any special moves like supersest, dropsets, or the like. Save that for later.
Clean up your diet a bit, but start out by trying to make it perfect.
Lastly, if you get flamed a bit for asking very basic questions (like those found in the stickies), don't take it personally. Do, however, ask for clarification on something your read in the stickie. Just make sure you say that you're asking for clarification about a stickie.
Good luck, man.So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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09-16-2006, 04:26 AM #8Senior Member ELITE MEMBER
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Theres a good complete body workout you can find in the stickies on the training forum. Welcome to IM.
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