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10-14-2006, 07:26 PM
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#1 |
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Registered User
Join Date: May 2006
Posts: 5
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Intro
Hi Everyone,
The name's Mitch and I’m from Kingston ON. I'm 26 years old, 5'11" and weigh about 210lbs. I use to be in great shape about 179 on my frame but between College, having an expecting wife and the stress of looking for a house I've become a lazy and in my option overweight/out of shape guy. I'm really hoping to get some great ideas about a diet that will work since I'm a picky eater and an at home working with free weights and a basic bench. Thanks for listening to my rant and I look forward to seeing what I can find out from everyone here. Cheers Mitch |
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10-14-2006, 07:43 PM
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#2 |
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the one & only
Administrator
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macattack welcome to IM!
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10-15-2006, 02:20 AM
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#3 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,930
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If you could get you a squat rack then we are talkin. Check out the stickies they would be worth your while. Welcome to IM.
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