Reply With QuoteYou could start off in the diet section and then make your way to the training forum for a routine. Welcome to IMOriginally Posted by B.C.F.C.1979
New boy from the uk
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Thread: New boy from the uk
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01-01-2007, 02:16 PM #1Registered User
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New boy from the uk
Hey guys,
Getting back into training keep training for a few months dont make sufficient gains and stop for ages then start again.
Am a hard gainer looking to train dedicated this time - any help well appreciated.
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01-01-2007, 03:40 PM #2Registered User
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01-03-2007, 05:31 PM #3I'm CEO, Bitch! ADMINISTRATOR
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B.C.F.C.1979 welcome to IM!
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01-07-2007, 07:24 PM #4Registered User
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Howdy,
thats hello in Texas. I am on the same boat you are. Post your stats and goals. From what I have read setting goals down in writing will help you stay on track. Post your daily eating and excersise regimens and let all the knowledgable people here guide you. I am doing the same.
Good luck!10 lbs by March 7, 2007
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