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Hello all.....Happy news:the death of SkinnyRicky

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  1. 01-07-2007, 07:04 PM #1
    skinnyricky
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    Hello all.....Happy news:the death of SkinnyRicky

    I am using this forum as means for info and support to reach my goal of 10 lbs in eight weeks. I am hoping that by putting out there for the www to know, check up on and scrutinize I will be more motivated to finally do it. I also hope to get motivation from other newbies and hard-gainers in the forum trying to do the same. So here I am!

    Stats
    31 years old
    5'8"
    140 lbs
    matabolism finally slowing down! (see my love handles in my pics)

    Goals
    Final goal: see avatar
    short term goal is 10 lbs in two months

    Hurdles:
    fast metabolism (still)
    small appatite
    active lifestyle (I play about 9 hours of high intensity tennis a week, when weather permits. Stopping is not an option. I can not live without it)
    10 lbs by March 7, 2007
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  3. 01-07-2007, 08:10 PM #2
    NEW_IN_THE_GAME
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    Pic is at 263-14% jan 06

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    you want to gain 10lbs of muscle? EAt more high quality protein, and moderate carbs and fat, split your daily totals between 5-6 meals a day. eating every 2-3 hours. creatine, multi vitamans, and protein powder.
    These are my dreams, which I must make reality!
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  4. 01-08-2007, 01:43 AM #3
    Strongwarrior
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    I recommend working out with weights, good luck
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  5. 01-08-2007, 04:05 PM #4
    Prince
    Prince is online now
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    skinnyricky welcome to IM!
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