Weclome to IM, best of luck w/ your goals. Stick to it.
Hi,
I started weightlifting one year ago after I began treatment for Adrenomyeloneuropathy. The condition destroys your adrenal glands so I now take hydrocortisone to replace the steriod the body normally produces. I started bench press at 20 kg and now am up to 60 kg and bicep curl from 5 kg to 15 kg. I am interested in any routines which can help a guy who can walk a little and who has stubborn lovehandles. Feel free to email.
Deo
Weclome to IM, best of luck w/ your goals. Stick to it.
You guys are going to lose. You might as well just cheer for me, because Boston isn’t winning in Boston for the season opener. I’m sorry. " - Gilbert Arenas

I don't have the knowledge to help you with your routine, but it sounds like you're already doing pretty damn good.
Welcome to IM!
Welcome deo!
No strength within, no respect without - Kasmiri Proverb


deo welcome to IM!![]()
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Hey Deo what kind of access do you have to upper body cardio machines?
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