Hello there!

Jamandell (d69) · 01-13-2007, 06:13 PM

Hey, just joined this place, hopefully it should give a lot of info.

Well, firstly I'm 16, have ginger hair and I live in the UK...and I'm a vegitarian.
When I was 14 I was overweight (or according to my BMI "at risk of being overweight") I weighed 10 and a half stone (66kg I think)...I had backflab and was getting manboobs. I didn't like it, I was determinned to stop.

I lost about 2 stone within a few months, looking back I know it must have been way too fast, but I have maintained that weight now and I'm still 8 and a half stone (54kg) at 16. I now rarely snack and have 3 meals a day, I eat a lot healthier than I used to but I think I could still do better.
I excercise a lot (well after a very fattening christmas I have just got back to how I was before). I recently got a new set of weights up to 8kg. I'd like to lose some of the fat I still have on my stomach and I'd like to increase my muscle definition.
Though as I'm vegitarian I know it's hard for me to get the protein.

Speak later!

Jamandell

**Prince** · 01-14-2007, 10:59 AM

Jamandell (d69) welcome to IM!

Witchblade · 01-14-2007, 12:32 PM

Welcome to IM!

Jamandell (d69) · 01-14-2007, 02:54 PM

Thanks everyone!

ABCs · 01-14-2007, 07:24 PM

Welcome! With the endless knowledge spewing from these boards, anything is possible. Rad, learn, and enjoy.

Doublebase · 01-18-2007, 12:53 PM

Welcome.

01-13-2007, 06:13 PM	#1
Jamandell (d69) Registered User Join Date: Jan 2007 Location: Scottish Borders (But I'm English) Posts: 17	Hello there! Hey, just joined this place, hopefully it should give a lot of info. Well, firstly I'm 16, have ginger hair and I live in the UK...and I'm a vegitarian. When I was 14 I was overweight (or according to my BMI "at risk of being overweight") I weighed 10 and a half stone (66kg I think)...I had backflab and was getting manboobs. I didn't like it, I was determinned to stop. I lost about 2 stone within a few months, looking back I know it must have been way too fast, but I have maintained that weight now and I'm still 8 and a half stone (54kg) at 16. I now rarely snack and have 3 meals a day, I eat a lot healthier than I used to but I think I could still do better. I excercise a lot (well after a very fattening christmas I have just got back to how I was before). I recently got a new set of weights up to 8kg. I'd like to lose some of the fat I still have on my stomach and I'd like to increase my muscle definition. Though as I'm vegitarian I know it's hard for me to get the protein. Speak later! Jamandell

01-14-2007, 10:59 AM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,928 Blog Entries: 25 Photos: 320	Jamandell (d69) welcome to IM!
	SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! HumaneVoLabs - Foaming Transdermal Delivery System. Creatine Ethyl Ester HCL (CEE) On Sale $17.49 per bottle!

01-14-2007, 12:32 PM	#3
Witchblade Succinct Elite Member Join Date: Jul 2006 Location: Holland Posts: 4,421 Photos: 2	Welcome to IM!
	My Linkdump [LSFW] IM Official FAQ [WORK IN PROGRESS]

01-14-2007, 07:24 PM	#5
ABCs Audios Envy Elite Member Join Date: Jan 2007 Location: My Mind Posts: 1,153	Welcome! With the endless knowledge spewing from these boards, anything is possible. Rad, learn, and enjoy.
	After almost 2 weeks... I am back and better than ever.

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01-14-2007, 02:54 PM	#4
Jamandell (d69) Registered User Join Date: Jan 2007 Location: Scottish Borders (But I'm English) Posts: 17	Thanks everyone!

01-18-2007, 12:53 PM	#6
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 6,606	Welcome.