I dont know if you wont grow, so long as you're doing the right thing in the gym. I do however know that if you continue to eat rich foods like those without protein, you'll become a big tubbyass.
hey i'm not really new o this forum but i thought it post this noobish question in the newbie zone. i started eating healthy in like november but recently i'v been eating unhealthy the last two weeks (like alot of bread and pizza and stuff). i'm only 14 but i know that this is not an excuse. because of this unhealthy eating routine my muscles will not grow correct?
P.S-and i'm going back on my healthy diet again starting tomorrow.
I dont know if you wont grow, so long as you're doing the right thing in the gym. I do however know that if you continue to eat rich foods like those without protein, you'll become a big tubbyass.
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Juggernaut Journal -my quest to be intimidating
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Read the stickies pizza man.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
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He's a pizza-eating-not-wanting-to-get-fat-even-though-he-continues-to-eat-shitty- food-without-reading-the-stickies-hoping he-can-possibly-gain-some-mucle kind of guy.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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Ah the innocence of youth.
Well the advice (from me) is simple...eat less and excercise more.
But you are 14 as well, as you grow you may lose a lot of excess weight naturally (all depends though...I haven't grown since I was 14 myself)


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