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02-08-2007, 10:44 AM
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#1 |
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Registered User
Join Date: Feb 2007
Posts: 3
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newbie
hey all, I am new here and new to working out. I am trying to get in shape and I want to get toned up, I have been doing the machines at the gym and would like to do some free weights but I am not sure what to do.
If anyone has any advice please let me know. Thanks! |
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02-08-2007, 10:57 AM
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#2 | |
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Señor Member
Elite Member
Join Date: Feb 2006
Location: Stuart, FL
Posts: 6,621
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02-08-2007, 04:46 PM
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#3 |
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Registered User
Join Date: Feb 2007
Posts: 3
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thanks for advice, I will check it out!
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02-08-2007, 05:25 PM
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#4 |
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the one & only
Administrator
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ironman510 welcome to IM!
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02-14-2007, 12:32 PM
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#5 |
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Registered User
Join Date: Feb 2007
Posts: 3
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advice on multivitamins
Thanks for the advice! I have also been looking for a good new multivitamin, a friend of mine suggested Athlete's Defense from EAS has anyone ever tried it? please let me know what you think.
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03-05-2007, 11:41 AM
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#6 |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,472
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Welcome to I-M.
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03-19-2007, 04:16 PM
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#7 |
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Registered User
Join Date: Mar 2007
Posts: 16
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Hi ironman510,
 welcome to Iron Magazine.com Forum. Hope that you enjoy the boards!!  Good Luck to your work out.. Always, Ann  |
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