Hello from New Member
Results 1 to 2 of 2
Thread: Hello from New Member
-
03-21-2007, 04:33 PM #1Registered User
- Join Date
- Feb 2007
- Posts
- 1
- Rep Points
- 10
Hello from New Member
Hello Guys and Gals;
It is great to introduce myself and get aquanted with other members of this website. I started BB when I was 13 years old and lifted regular for 9 years. I got married and started a family and the rest was history. The kids are in their teen years and we are members of our local YMCA. I have been back lifting regularly for over a year and have seen some great gains. I weigh 185 now and am 5' 8" and wish to build some great mass and cut up over the summer months.
I am currently working with a split routine:
Monday/Thursday
Chest/Shoulder/Triceps/Cardio 30 min
Tuesday/Friday
Legs/Back/Biceps/Abs
Major muscle groups I am doing 15-20 sets
Minor muscle groups 9-12 sets
Looking forward to learning from everyone here!
Blesings,
thereverand
-
03-21-2007, 06:39 PM #2I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,746
- Rep Points
- 1600942420
thereverand welcome to IM!
Reply With Quote
Similar Threads
-
new member
By bigbass in forum New Members Begin Here!Replies: 6Last Post: 02-06-2011, 09:13 AM -
new member
By broncofaninill@a in forum New Members Begin Here!Replies: 9Last Post: 02-05-2011, 04:37 PM -
New Member
By Testoman98 in forum New Members Begin Here!Replies: 7Last Post: 01-25-2011, 08:28 PM -
new member
By drewmitz in forum New Members Begin Here!Replies: 4Last Post: 01-25-2011, 08:22 PM -
New Member
By Acee in forum New Members Begin Here!Replies: 4Last Post: 12-19-2010, 04:56 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.