![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Videos | Blogs | Search | Today's Posts | Mark Forums Read |
| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
ROFLCopter Trainee Pilot
Join Date: Mar 2007
Location: Rochester, NY
Posts: 88
|
Hey all!
I've never posted around here before, but I've been around for a couple of weeks now. I'm 6'4, and 259 pounds. I've lost about ten pounds so far from eating six times a day (as healthy as I can be at college, not a lotta options here, ya know?) and weights/cardio (I looked at the stickies and all). Right now, my goal is to lose some body fat. I'm not sure where I stand with my current BF level yet. Shiznit sent me here so I could learn some more about nutrition and how to train properly. So far I like what I've seen!
|
|
|
|
|
|
#2 |
|
Metrosexual
Elite Member
|
One of the first things you should do (after you've got your routine down) is to start a journal.
Shiznit sent you? Well...any friend of Shiznit is a future sex partner of mine! I call dibs, fufu! Welcome to IM, TopAdams! |
|
I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
|
|
|
|
|
|
|
#3 |
|
ROFLCopter Trainee Pilot
Join Date: Mar 2007
Location: Rochester, NY
Posts: 88
|
Oh, man. No offense, DOMS...but I'm a guy.
Sorry, LoL. But thanks for the journal advice, I'll do that. |
|
|
|
|
|
#4 |
|
Metrosexual
Elite Member
|
|
|
I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
|
|
|
|
|
|
|
#5 | |
|
flawless
|
Quote:
you gotta understand that a lot of members here are very sarcastic and they do make a lot of sexual jokes. Just gotta be here for a while to get used to it.(btw guys, take it easy on him ) |
|
|
|
||
|
|
|
|
|
#7 |
|
flawless
|
|
|
|
|
|
|
|
|
|
#8 |
|
ROFLCopter Trainee Pilot
Join Date: Mar 2007
Location: Rochester, NY
Posts: 88
|
Eh? You don't mean KY jelly, do you?
![]() |
|
|
|
|
|
#10 |
|
ROFLCopter Trainee Pilot
Join Date: Mar 2007
Location: Rochester, NY
Posts: 88
|
D'oh. I guess knowing too many things can indeed hurt ya.
|
|
|
|
|
|
#12 |
|
the one & only
Administrator
|
TopAdams314 welcome to IM!
|
|
|
|
|
|