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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
newbie here
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04-20-2007, 07:54 PM
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#1 |
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Registered User
Join Date: Apr 2007
Posts: 4
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newbie here
Hi, I've been looking at this forum for a few weeks before I decided to sign up. This is my first posting and I have been reading a lot of good information from all the people here. I've been working out for about 6 years now and I am looking to increase my size while cutting up. any suggestions. thanks
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04-20-2007, 07:56 PM
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#2 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 9,930
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Well you share goals that probably 90% of the guys here share. Welcome.
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04-20-2007, 09:41 PM
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#3 |
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Make them want to be you!
Join Date: Feb 2007
Posts: 998
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 read the stickies and welcome to IM  |
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04-21-2007, 09:31 AM
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#4 |
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the one & only
Administrator
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tito44 welcome ot IM!
 if you want to gain size: increase calories/protein lift heavy weights  |
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