from Nova Scotia

Scarface30 · 05-01-2007, 10:28 AM

I joined a few weeks ago, but did not post anything here. I'm from Halifax and have been doing some lifting for a year now, but just recently decided to become more serious about it. I'm only short 5'6" and weight 150 but my goal is to reach 160 or a bit more and lower my bf% (not too sure what it is now, just know it could be lower!). I'm looking forward to getting some good tips from you guys who know your shit (as I've already got some good advice from here). one more thing..Brodeur for MVP and Vezina!

**Prince** · 05-01-2007, 12:05 PM

Scarface30 welcome to IM!

05-01-2007, 10:28 AM	#1
Scarface30 C'Nucked Join Date: Apr 2007 Location: Halifax, Canada Posts: 1,685 Photos: 2	from Nova Scotia I joined a few weeks ago, but did not post anything here. I'm from Halifax and have been doing some lifting for a year now, but just recently decided to become more serious about it. I'm only short 5'6" and weight 150 but my goal is to reach 160 or a bit more and lower my bf% (not too sure what it is now, just know it could be lower!). I'm looking forward to getting some good tips from you guys who know your shit (as I've already got some good advice from here). one more thing..Brodeur for MVP and Vezina!

05-01-2007, 12:05 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,520 Blog Entries: 25 Photos: 313	Scarface30 welcome to IM!
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