Thread: New and looking for size help.

Hello everyone. I am new to these boards, but I have seen a lot of people get and give really good advice over the last few weeks. I have read often and tried to put into practice some of the great advice I have seen here and below is what I have come up with.

I am really approaching my fitness in a “whole” approach. I am trying to use diet, exercise and some supplements to maximize my efforts and reach my goal. My primary goal is to reach 160 lbs by my 30th birthday. (10-1). My current weight is 141 up from 135 4 weeks ago. I don’t mind gaining some fat mass, as I know (or think I know) that that is natural when gaining mass and will work that off once I am at my target weight.

I have begun three threads regarding my diet, supplements and training. Hopefully I can get some really informative feedback regarding all three of these areas.

I have included links as I am not sure that I will provide all of the information needed to provide feedback. I am pretty new at this. Let me know if you need any more information to provide a complete response.

Thanks in advance for the honest feedback.

Gaining Size Help - Diet

Gaining Size Help - Routine

Gaining Size Help - Supplements

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