Old dog rears ugly head

Tank316 · 05-16-2007, 07:39 AM

LOL!!!!!
Hey IM,
Yes, Tank is still alive and well.
I see some old members are still around...AlPoop ah, oops, my bad, ALBOB too.
Just been/gotten very busy over the years, and still lifting as well.
Will be posting more often, its good to be around some old family members!

esmerelda · 05-16-2007, 09:15 AM

Hey that sounds familiar!!!! Hi honey..........yep Essie is back on line too....

**Jodi** · 05-16-2007, 09:23 AM

Hugs and Kisses for you Tank

Nice to have you back

BoneCrusher · 05-16-2007, 09:50 AM

You prolly don't remember me with my noob join date of 2004. I recall you made some good contributions so it's good to see you back at IM. Are you going to renew your journal posting or is this just a drive by?

Triple Threat · 05-16-2007, 10:26 AM

Triple Threat · 05-16-2007, 10:28 AM

Quote:

yep Essie is back on line too....

Can Albob be far behind?

**Prince** · 05-16-2007, 10:59 AM

yeah, there are still some old timers around these parts.

Tank316 · 05-16-2007, 10:11 PM

Quote:

Originally Posted by BoneCrusher

You prolly don't remember me with my noob join date of 2004. I recall you made some good contributions so it's good to see you back at IM. Are you going to renew your journal posting or is this just a drive by?

Yes, i'll be posting/renewing my journal

Tank316 · 05-16-2007, 10:12 PM

Quote:

Originally Posted by Prince

yeah, there are still some old timers around these parts.

How are you Prince?

**Prince** · 05-17-2007, 12:05 PM

Quote:

Originally Posted by Tank316

How are you Prince?

good, you?

where have you been?

Tank316 · 05-17-2007, 12:35 PM

Quote:

Originally Posted by Prince

good, you?

where have you been?

I started helping our high school athletes with BiggerFasterStronger program. Focused alot of time on my wife and stepdaughter, but i've been very dedicated to Erics program as well. Aiming to compete in Nov in Florida.
Hows your training?

kinkery · 05-17-2007, 12:40 PM

hey

damn dude your huge

Tank316 · 05-22-2007, 08:07 AM

Quote:

Originally Posted by kinkery

hey

damn dude your huge

Thank you, P/RR/Sh = GoPro's training system is AWESOME!!!

Yanick · 05-22-2007, 02:31 PM

Welcome back bro. IM's changed a bit but some of the old faces are still around. Hope this means more old timers are on their way back.

JerseyDevil · 05-22-2007, 06:52 PM

Great to see you back Tank.

Tank316 · 05-22-2007, 10:06 PM

Yan/JD how goes it, hope youre training is going well!

05-16-2007, 07:39 AM	#1
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	Old dog rears ugly head BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com LOL!!!!! Hey IM, Yes, Tank is still alive and well. I see some old members are still around...AlPoop ah, oops, my bad, ALBOB too. Just been/gotten very busy over the years, and still lifting as well. Will be posting more often, its good to be around some old family members!
	P/RR/Sh Warrior. Epic's new man beast.

05-16-2007, 09:15 AM	#2
esmerelda Registered User Join Date: Feb 2002 Location: Playing in the sun!!!! Posts: 767	Hey that sounds familiar!!!! Hi honey..........yep Essie is back on line too....
	Smile at your enemies, it'll drive them crazy.........'cos that twinkle in your eye means your up to something!!!!

05-16-2007, 10:59 AM	#7
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	yeah, there are still some old timers around these parts.
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

05-22-2007, 02:31 PM	#14
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,798	Welcome back bro. IM's changed a bit but some of the old faces are still around. Hope this means more old timers are on their way back.
Yanick Amor Fati Join Date: Jul 2002 Posts: 3,798	"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek

05-22-2007, 10:06 PM	#16
Tank316 P/RR/Sh Warrior Elite Member Join Date: Dec 2001 Location: Barron,Wi Posts: 4,345 Photos: 8	Yan/JD how goes it, hope youre training is going well!
	P/RR/Sh Warrior. Epic's new man beast.

05-16-2007, 09:23 AM	#3
Jodi Super Moderator Super Moderator Join Date: Apr 2002 Posts: 22,180 Photos: 1	Hugs and Kisses for you Tank Nice to have you back

05-16-2007, 09:50 AM	#4
BoneCrusher Lift or Die Elite Member Join Date: Jul 2004 Location: Austin Texas Posts: 8,342	You prolly don't remember me with my noob join date of 2004. I recall you made some good contributions so it's good to see you back at IM. Are you going to renew your journal posting or is this just a drive by?

05-16-2007, 10:26 AM	#5
Triple Threat ... Elite Member Join Date: Jan 2002 Location: Lost Posts: 9,323 Photos: 4

05-17-2007, 12:40 PM	#12
kinkery Make them want to be you! Join Date: Feb 2007 Posts: 998	hey damn dude your huge

05-22-2007, 06:52 PM	#15
JerseyDevil Done Join Date: Aug 2003 Location: Southern, NJ Posts: 5,176	Great to see you back Tank.

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