Is it good or bad for you?

HUDbluehawk#60 · 05-30-2007, 07:41 PM

Ok am new here and i got a question or two haha. So i have a set schedule for working out (its what i was given from my coach) i was wondering though if it is good or bad to do 100 pushups on the days i do upper body or chest. Should i rest or keep goin for strength and stamina?

P.S. i usually do the pushups 2 hours after my work out when iam about to go to bed. This did just start out as a anger thing for when i was pissed off haha but now its turned into an every day routine.

**Prince** · 06-01-2007, 08:01 AM

HUDbluehawk#60 welcome to IM!

post questions like this in the Training forum.

BoytonHeavy · 06-05-2007, 02:25 AM

Welcome aboard

Doublebase · 06-20-2007, 07:59 AM

Check out the stickies. They will help answer some of your questions.

05-30-2007, 07:41 PM	#1
HUDbluehawk#60 FOOTBALLLLLLLLLLLLLLLLLLL Join Date: May 2007 Location: New York Posts: 7	Is it good or bad for you? BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Ok am new here and i got a question or two haha. So i have a set schedule for working out (its what i was given from my coach) i was wondering though if it is good or bad to do 100 pushups on the days i do upper body or chest. Should i rest or keep goin for strength and stamina? P.S. i usually do the pushups 2 hours after my work out when iam about to go to bed. This did just start out as a anger thing for when i was pissed off haha but now its turned into an every day routine. Last edited by HUDbluehawk#60 : 05-30-2007 at 07:42 PM. Reason: just introducing myself
	HUDSON BLUE HAWKS #60 (Albany Academy UR MINE THIS YEAR BITCHES)

06-01-2007, 08:01 AM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,200 Blog Entries: 25 Photos: 313	HUDbluehawk#60 welcome to IM! post questions like this in the Training forum.
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06-05-2007, 02:25 AM	#3
BoytonHeavy Member Join Date: May 2007 Posts: 85	Welcome aboard
BoytonHeavy Member Join Date: May 2007 Posts: 85

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06-20-2007, 07:59 AM	#4
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 6,392	Check out the stickies. They will help answer some of your questions.