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Is it good or bad for you?
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Thread: Is it good or bad for you?
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05-30-2007, 07:41 PM #1FOOTBALLLLLLLLLLLLLLLLLLL
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Is it good or bad for you?
Ok am new here and i got a question or two haha. So i have a set schedule for working out (its what i was given from my coach) i was wondering though if it is good or bad to do 100 pushups on the days i do upper body or chest. Should i rest or keep goin for strength and stamina?
P.S. i usually do the pushups 2 hours after my work out when iam about to go to bed. This did just start out as a anger thing for when i was pissed off haha but now its turned into an every day routine.Last edited by HUDbluehawk#60; 05-30-2007 at 07:42 PM. Reason: just introducing myself
HUDSON BLUE HAWKS #60 (Albany Academy UR MINE THIS YEAR BITCHES)
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06-01-2007, 08:01 AM #2I'm CEO, Bitch! ADMINISTRATOR
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06-05-2007, 02:25 AM #3Member
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Welcome aboard
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06-20-2007, 07:59 AM #4Senior Member ELITE MEMBER
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