New here, looking to lose weight and bulk up a bit

djturnz · 06-11-2007, 01:57 PM

I am 27, 6'3", 361lbs.

I weighed 215 in highschool and lifted 5 days a week for football. That was the last time I remember being able to bench more than my body weight.

After high school I was working 50 hours a week and going to school full time.

I just quit working out all together. I am trying to get myself back into it again. First I need to get some pounds off so that jogging doesn't hurt so much. I've been eating better, eating less, and walking at night (1.5 - 3) miles.

I belong to several other forums for my other hobby and they are full of supporting people that are a wealth of knowledge. I am hoping the same can be said for Iron Magazine Forums.

ReproMan · 06-11-2007, 04:58 PM

Hey man, good luck with your goals. There are plenty of people around here that care, just take the time to read the stickies (diet and training) and base all questions you might have around them and this board will take you far my friend.

Welcome aboard!

**Gazhole** · 06-13-2007, 10:30 AM

Welcome to IM. If you like knowledge, youll love it here

cjm · 06-13-2007, 11:17 AM

hi djturnz,all the very best.

**Prince** · 06-14-2007, 11:15 AM

djturnz welcome to IM!

Doublebase · 06-20-2007, 07:56 AM

Welcome to IM.

06-11-2007, 01:57 PM	#1
djturnz Fat Guy Join Date: Jun 2007 Location: PA Posts: 5	New here, looking to lose weight and bulk up a bit BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am 27, 6'3", 361lbs. I weighed 215 in highschool and lifted 5 days a week for football. That was the last time I remember being able to bench more than my body weight. After high school I was working 50 hours a week and going to school full time. I just quit working out all together. I am trying to get myself back into it again. First I need to get some pounds off so that jogging doesn't hurt so much. I've been eating better, eating less, and walking at night (1.5 - 3) miles. I belong to several other forums for my other hobby and they are full of supporting people that are a wealth of knowledge. I am hoping the same can be said for Iron Magazine Forums.

06-13-2007, 11:17 AM	#4
cjm Registered User Join Date: Feb 2007 Location: Bristol.uk Posts: 119	hi djturnz,all the very best.
	"Dont trust something that bleeds for 5 days and doesnt die"

06-14-2007, 11:15 AM	#5
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,299 Blog Entries: 25 Photos: 313	djturnz welcome to IM!
	Support the Board Sponsors: SBMuscle.com - Discount Supplement Superstore AlltheWhey.com - Bulk Protein Powders CEM Products - Research Chemicals & Supplements MusclePharm - Complete Nutritional Arsenal BigBackGrips - If you lift weights you've got to try these grips! CHECK OUT THIS NEW 6-PACK-ABS PROGRAM!

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06-11-2007, 04:58 PM	#2
ReproMan Señor Member Elite Member Join Date: Feb 2006 Location: Stuart, FL Posts: 6,385	Hey man, good luck with your goals. There are plenty of people around here that care, just take the time to read the stickies (diet and training) and base all questions you might have around them and this board will take you far my friend. Welcome aboard!

06-20-2007, 07:56 AM	#6
Doublebase Lightweight, Ya Buddy! Elite Member Join Date: Mar 2005 Location: Philly Posts: 6,402	Welcome to IM.