Reply With Quotetallcall welcome to IM!
Just saying Hi
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Thread: Just saying Hi
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06-13-2007, 01:01 PM #31The Evil Director is IN ELITE MEMBER
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Forgot that was where I was supposed to put this thread, sorry.
I just posted my journal for yesterday and today. I'm open to some criticism.
(I've been taking a lot of flack for the diet by people who don't know any better and I feel like exploding because it is working fine right now and I know it will have to be changed later, but it is still doing it's job!). Thank you all in advance!
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06-14-2007, 11:16 AM #32I'm CEO, Bitch! ADMINISTRATOR
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06-17-2007, 10:00 AM #33Creator of Chaos MODERATOR
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tallcall, what are your goals?
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06-17-2007, 12:32 PM #34The Evil Director is IN ELITE MEMBER
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My current (relatively short term) goal is to be able to do un-assisted body weight dips by the end of the year.
I would also like to reduce my body fat percentage to around 10-14%. I have only been at this for 4 months and I think things are going fine, I am losing inches and gaining strength (plus a little muscle, or at least they are showing through more). I began at 325 pounds and 29% body fat with a 52 waist, 4 months later I am at 312 pounds at 19% body fat with a 42.5 inch waist. I would like to see an ending weight of around 280 pounds at about 10%.
My diet has kicked my metabolism in high gear, I'm taking in 2850-3150 calories a day and still losing fat (I didn't think that would happen, but it is).
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06-20-2007, 07:55 AM #35Senior Member ELITE MEMBER
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