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new guy
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Thread: new guy
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08-01-2007, 06:38 PM #1hopful life.
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new guy
hello everyone. i,ve began lifting again and other then a shoulder & neck injury I am ready to go.
i,ve lifted on&off since 15 but got out of it in 05.
my biggest concerns are.A. what body parts on what dfay .B. my neck is a on and off pain from goofing around w a freind and the doc dont know whats wrong.
so should i wait untill the pain passes (its been hurting 4 3 months) or work around it and what body part per day. I,ve herd of the push v.s pull concept but could you explain more.
thanx
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08-02-2007, 08:15 PM #2I'm CEO, Bitch! ADMINISTRATOR
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08-02-2007, 08:17 PM #3happy sumo ELITE MEMBER
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Welcome to IM. Regarding splits/training post in the training forum
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"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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