welcome to IM.
before any of the knowlegeable members are even going to begin to answer this one for you, they are going to want to know a lot more about your background. remember most goals need to be addressed first through proper nutrition and training long before you consider something like your talking about.



Please Help!!!!!!!!!!!!!!!!!!!!!
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Its really nice lol.. sorry suckas
We get bored after a couple of days if your still around 

