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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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Gaining Muscle Rep by Rep
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Hi. I'm new here . . .
Hello,
Just wanted to introduce myself. My name is Brad. 32 years old. 6'0, 200 pounds. I've only been working out for a year, so I've still got a lot to learn and hope you guys can help me. Bodybuilding has already transformed my life, having dropped 180 pounds of fat, while actually putting on a little muscle size. (The pics are before and current). My goal it so be able to compete in 3-4 years, just to see if I can do it. Can't wait to learn and grow. |
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Whatever doesn't kill me, makes me stronger.
My Journal: http://www.ironmagazineforums.com/on...ml#post1684510 |
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#2 |
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Metrosexual
Elite Member
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Good Lord, Brad! You're half the man you use to be!
![]() Great job. You'll find a lot of useful information here, not to mention a lot of knowledgeable people, and a whole lot of support over in the Online Journals. Speaking of which, go start a journal. And welcome to IM, man! |
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I never lie because I don't fear anyone. You only lie when you're afraid.—John Gotti
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#3 |
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Registered User
Join Date: Feb 2007
Location: Bristol.uk
Posts: 119
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Hi Brad,
fantastic work, enuff respect. |
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"Dont trust something that bleeds for 5 days and doesnt die"
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#4 |
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I See©
Elite Member
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Great job, keep it up!
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#5 |
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the one & only
Administrator
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b.spencer welcome to IM!
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#6 |
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GODFATHER
Join Date: Oct 2006
Location: EVERYWHERE
Posts: 192
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Welcome to Ironmag.
Great job!You've made an incredible transformation. |
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OWNER@ BBB
FREEDOM TO CHOOSE FREEDOM TO LIVE |
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#9 |
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Gaining Muscle Rep by Rep
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Whatever doesn't kill me, makes me stronger.
My Journal: http://www.ironmagazineforums.com/on...ml#post1684510 |
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#11 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,308
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welcome!
Another Coloradoan... |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#12 |
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Gaining Muscle Rep by Rep
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Whatever doesn't kill me, makes me stronger.
My Journal: http://www.ironmagazineforums.com/on...ml#post1684510 |
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#13 |
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Registered User
Join Date: Sep 2007
Posts: 11
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Wow, congratulations!! Your pictures are awe-inspiring, really.
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