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  1. #1
    Gaining Muscle Rep by Rep

    b.spencer's Avatar

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    Hi. I'm new here . . .

    Hello,

    Just wanted to introduce myself. My name is Brad. 32 years old. 6'0, 200 pounds. I've only been working out for a year, so I've still got a lot to learn and hope you guys can help me. Bodybuilding has already transformed my life, having dropped 180 pounds of fat, while actually putting on a little muscle size. (The pics are before and current).

    My goal it so be able to compete in 3-4 years, just to see if I can do it. Can't wait to learn and grow.
    Attached Images Attached Images
    Whatever doesn't kill me, makes me stronger.
    My Journal: http://www.ironmagazineforums.com/on...ml#post1684510

  2. #2
    Metrosexual
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    Good Lord, Brad! You're half the man you use to be!

    Great job.

    You'll find a lot of useful information here, not to mention a lot of knowledgeable people, and a whole lot of support over in the Online Journals. Speaking of which, go start a journal.

    And welcome to IM, man!
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  3. #3
    cjm
    cjm is offline
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    Hi Brad,
    fantastic work, enuff respect.
    "Dont trust something that bleeds for 5 days and doesnt die"

  4. #4
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    Great job, keep it up!

  5. #5
    I'm CEO, Bitch!
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    b.spencer welcome to IM!

  6. #6
    GODFATHER

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    Welcome to Ironmag.

    Great job!You've made an incredible transformation.
    OWNER@ BBB
    FREEDOM TO CHOOSE
    FREEDOM TO LIVE

  7. #7
    Monochromatic Bunny

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    Welcome to IM

  8. #8
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    Ft Collins huh? Looks like someone has been laying off the Fat Tires lately. Great job!
    I wish my lawn was emo so it would cut itself

  9. #9
    Gaining Muscle Rep by Rep

    b.spencer's Avatar

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    Quote Originally Posted by MeatZatk View Post
    Ft Collins huh? Looks like someone has been laying off the Fat Tires lately. Great job!
    LOL. Those have been off the list for quite a while.
    Whatever doesn't kill me, makes me stronger.
    My Journal: http://www.ironmagazineforums.com/on...ml#post1684510

  10. #10
    Member
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    Great Job!

  11. #11
    Super Hero in Training

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    welcome!
    Another Coloradoan...
    Success leaves clues. People who produce outstanding results do specific things to create those results

    Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem

    THERE IS NO TOMORROW!
    - Appollo Creed

  12. #12
    Gaining Muscle Rep by Rep

    b.spencer's Avatar

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    Quote Originally Posted by Burner02 View Post
    welcome!
    Another Coloradoan...
    LOL. It seems like every Coloradoan I meet on the boards is from the Springs. No one lives north of Denver. Still, good to see another close by person.
    Whatever doesn't kill me, makes me stronger.
    My Journal: http://www.ironmagazineforums.com/on...ml#post1684510

  13. #13
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    Wow, congratulations!! Your pictures are awe-inspiring, really.

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