Reply With QuoteWelcome.
Got to the proper forum and attach your current diet and training regime. I also recommend reading the stickies at the top of the Diet and nutrition forum and Training forum.
Help needed for the fat chap :P
Results 1 to 3 of 3
Thread: Help needed for the fat chap :P
-
10-02-2007, 02:02 PM #1Registered User
- Join Date
- Oct 2007
- Posts
- 1
- Rep Points
- 10
Help needed for the fat chap :P
Hey guys..
i despereatly need to lose weight >.<
im hoping someone will be able to help me on a diet and some exercises!
few details.. 1.96m tall
121kg
b/f % is 37% if i remember correctly
for any info pls ask!
thnx ppl!
-
10-02-2007, 02:43 PM #2Senior Member ELITE MEMBER
- Join Date
- Nov 2002
- Gender
- Location
- Earth
- Posts
- 18,563
- Rep Points
- 59707757
-
10-03-2007, 08:20 AM #3I'm CEO, Bitch! ADMINISTRATOR
- Join Date
- Nov 2000
- Gender
- Location
- A Virtual Reality
- Posts
- 53,746
- Rep Points
- 1600942420
pos132 welcome to IM!
Similar Threads
-
Chap Stik
By AKIRA in forum Open ChatReplies: 8Last Post: 04-11-2011, 02:48 PM -
Help needed
By rckchkjhwk1 in forum Diet & NutritionReplies: 1Last Post: 12-23-2009, 04:52 PM -
Help Needed
By ZECH in forum TrainingReplies: 13Last Post: 10-27-2005, 10:57 PM -
Help Needed
By Bulk in forum Diet & NutritionReplies: 1Last Post: 12-29-2004, 07:31 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.