IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > General Interests Forums > New Members Begin Here!
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself.

Sponsored by: Six Pack Abs Quest


New and need help starting...


Reply
 
LinkBack Thread Tools Display Modes
Old 10-12-2007, 10:14 AM   #1
T A I N A
 
Ladyive603's Avatar
 
Join Date: Oct 2007
Location: Northern NJ
Posts: 1

View Member's Myspace Profile
New and need help starting...

I came across this site a few days ago when I googled a lying cheating man (turned out this site proved I was right!) but that is a story for another day...lol

I've toyed around with the idea of joining for the past few days, and here I am...

Life got busy (relationship, marriage, baby) and age has not made it come easy to keep weight off without effort.

Anyway I am 30 years old, divorced and have a 3 year old daughter. When I separated from my ex-husband 2 years ago, I was weighing 205. He had horrible eating habits and with him out of the house my eating habits changed to the way I was raised (very healthy). Within 3 months I went down to 163 almost with little effort...in the passed year I haven't watched what I eat so much...always on the run and have gained 10 pounds...I don't want to keep going.

I am 5'1" and weighing 174.

I am latina and have a very solid build, wear a 38DDD with thick and solid legs and hips...

My problem areas are my stomach, my inner thighs and my arms.

At my best I weighed 124 and had a six pack (that was at age 18...lol)...I swam in high school.

My goal right now is to lose 30-35 pounds and firm up my abs, arms and inner thighs.

What is the best way for me to do this? The gyms around me are difficult to join. I am a single mom doing it all on my own. Reliable babysitting is difficult and the gyms that do offer child care want a fortune for child care in my area($20 an hour!).

Single moms out there, how do you do it?! I'd love to hear from you.
Ladyive603 is offline   Reply With Quote
Old 10-12-2007, 06:01 PM   #2
Registered User
 
Join Date: Sep 2007
Location: Phoenix AZ
Posts: 6

the stomach seems to be a problem for everybody. But, I would recommend keeping track of your calories. One good way is with a website FitDay - Free Weight Loss and Diet Journal. It's kind of a hassle at first, but after a while its easy. You can customize it too by adding foods that you like to eat. Try doing some kind of cardio even if it's walking and maybe later running. Also, do lots of crunches or sit-ups. Anyway don't give up keep working at it. I lost over 50 lbs doing this.
rockyron is offline   Reply With Quote
Old 10-14-2007, 10:20 AM   #3
the one & only
Administrator
 
Prince's Avatar
 
Join Date: Nov 2000
Location: Colorado
Posts: 33,721
Blog Entries: 25
Photos: 320

View Member's Myspace Profile
Ladyive603 welcome to IM!

Fat Loss Secrets - Fat Burning Diet - Burn the Fat Feed the Muscle

start reading in the diet/nutrition forum!



Prince is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 03:41 AM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Recreation 2007 | Mortgage Calculator | Loans | Remortgages | Best Credit Cards

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38