Newbie

SassyCassie · 12-13-2007, 03:12 PM

Hi, everyone. I'm a newbie looking to educate herself. I'm also hoping to set new goals and redefine my focus.

**Prince** · 12-13-2007, 03:13 PM

SassyCassie welcome to IM!

we are glad you joined us, be sure to check out www.ironmaglabs.com

view our top selling ebooks

PreMier · 12-13-2007, 03:18 PM

welcome to IM. try not to be put off by all the automated spam posts that prince does

FitnessRubber · 12-13-2007, 03:28 PM

Welcome. Nice cherry.

AKIRA · 12-14-2007, 08:23 AM

Ahoy Ahoy Sassie. Welcome!

crazy_enough · 12-14-2007, 08:30 AM

Welcome aboard!

IRONBULL05 · 12-14-2007, 05:27 PM

Welcome to Ironmag Sassy.

**Prince** · 12-15-2007, 12:26 PM

Quote:

Originally Posted by PreMier

try not to be put off by all the automated spam posts that prince does

12-13-2007, 03:12 PM	#1
SassyCassie Registered User Join Date: Dec 2007 Location: NC Posts: 4	Newbie Hi, everyone. I'm a newbie looking to educate herself. I'm also hoping to set new goals and redefine my focus.

12-13-2007, 03:13 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,730 Blog Entries: 25 Photos: 320	Welcome to our bodybuilding & fitness community SassyCassie welcome to IM! we are glad you joined us, be sure to check out www.ironmaglabs.com view our top selling ebooks

12-13-2007, 03:18 PM	#3
PreMier happy sumo Elite Member Join Date: Sep 2003 Posts: 21,083 Photos: 2	welcome to IM. try not to be put off by all the automated spam posts that prince does
	P-side Inc. "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

12-13-2007, 03:28 PM	#4
FitnessRubber Registered User Join Date: Dec 2007 Posts: 178	Welcome. Nice cherry.
	Fitness Rubber http://www.fitnessrubber.com

12-14-2007, 08:23 AM	#5
AKIRA I am Rollo Tomassee.. Elite Member Join Date: Jul 2005 Location: Outside the box Posts: 7,765 Photos: 3	Ahoy Ahoy Sassie. Welcome!
	6' 209lbs (8/16) Bench 360 (11/29) Weighted Pullups 80lbs 3x3 (3/19) Squat 370 Deadlift after herniation 385lbs 3x3 (3/17) NASM certified 2/06 Journal

12-14-2007, 08:30 AM	#6
crazy_enough IM lesbo extraordinaire Join Date: Nov 2004 Location: 3654322436751302 weeks out Posts: 2,423 Photos: 18	Welcome aboard!
	Life is what you make of it, not what it makes you...TAKE CHARGE! http://www.boners.com/content/791433.1.jpg

12-14-2007, 05:27 PM	#7
IRONBULL05 GODFATHER Join Date: Oct 2006 Location: EVERYWHERE Posts: 192	Welcome to Ironmag Sassy.
	OWNER@ BBB FREEDOM TO CHOOSE FREEDOM TO LIVE

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