Returning Veteran Coming Back to IM!

DlESEL · 01-12-2008, 04:51 PM

Hello, most of you know me by my previous username M.J.H. Same person, haven't been around for a couple of years, still training hard. Feel free to check out my journal in my signature I started with all of 2008's workouts, and post any feedback, suggestions, etc.

I'm 24 years old, 5'11.5", 211 lbs. and around 8% bodyfat. My goal is basically to never plateau, and so far I've been pretty good at continuing to achieve my goal.

Hope to see some familiar faces!

**Prince** · 01-12-2008, 05:04 PM

DlESEL welcome to IM!

we are glad you joined us, be sure to check out www.ironmaglabs.com

view our top selling ebooks

don't forget to start your own personal Blog and Photo Gallery

min0 lee · 01-12-2008, 06:03 PM

Welcome back!

01-12-2008, 04:51 PM	#1
DlESEL Obsessed Elite Member Join Date: Dec 2007 Location: Delaware Posts: 47 Photos: 9	Returning Veteran Coming Back to IM! BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hello, most of you know me by my previous username M.J.H. Same person, haven't been around for a couple of years, still training hard. Feel free to check out my journal in my signature I started with all of 2008's workouts, and post any feedback, suggestions, etc. I'm 24 years old, 5'11.5", 211 lbs. and around 8% bodyfat. My goal is basically to never plateau, and so far I've been pretty good at continuing to achieve my goal. Hope to see some familiar faces!
	::::: DlESEL ::::: Age: 24 \| Height: 5'11.5" \| Weight: 211 lbs. \| Bodyfat: ~8% Dips: +180 x 3 \| DB Front Raises: 85's x 2/2 \| Skullcrushers: 190 x 3 Deadlifts: 635 x 1 \| Bentover Rows: 365 x 3 \| Crossbench DB Pullovers: 140 x 3 My Journal \| My YouTube Videos

01-12-2008, 05:04 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,295 Blog Entries: 25 Photos: 313	Welcome to our bodybuilding & fitness community DlESEL welcome to IM! we are glad you joined us, be sure to check out www.ironmaglabs.com view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery

01-12-2008, 06:03 PM	#3
min0 lee I See© Elite Member Join Date: Oct 2004 Location: The Bronx, NYC Posts: 31,088 Blog Entries: 3 Photos: 542	Welcome back!
	How To Do The Perfect Bench Press Rep Bodybuilding and Lifting Weights, the Difference ironmagazine-frapper KEFE '08

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Introduction To Neuro Linguistic Programming	MyK	Open Chat	23	08-28-2006 12:13 AM
Reasons	TJ Cline	Open Chat	2548	03-13-2006 08:04 PM
KEFE Is Coming BACK Today!!!	LexusGS	Open Chat	15	01-09-2006 07:27 AM
Tank..........ONE / ONE+	kuso	Supplements	27	07-04-2003 11:14 PM