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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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Registered User
Join Date: Jan 2008
Location: Ireland
Posts: 3
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New Here But Not A Newbie
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hi everyone,
Good to be here. My name is Mark McManus, I run a site called MuscleHack. Just found this forum when looking for a bodybuilding community to participate in. I love to workout and eat right. I am constantly learning and passing on any effective strategies to others. One of my favorite topics is nutrition and I'm a big advocate of low-carb nutrition with controlled carb-up periods. I've seen from personal experience how anabolic this approach is and so I'm passionate about sharing it. It also happens to be the most effective way to strip off fat and preserve lean muscle IMHO. Anyway, I'm getting carried away. Good to be here - look forward to chatting to you all. Mark McManus |
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More Muscle | Less Fat | Less Time
MuscleHack.com |
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#2 |
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the one & only
Administrator
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Welcome to our bodybuilding & fitness community
MuscleHacker welcome to IM!
we are glad you joined us, be sure to check out www.ironmaglabs.com view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery |
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#3 |
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IM lesbo extraordinaire
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Welcome aboard!
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Life is what you make of it, not what it makes you...TAKE CHARGE!
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#4 |
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Registered User
Join Date: Jan 2008
Location: Ireland
Posts: 3
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Cheers Crazy.
I'll have to put some more pics up soon. |
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More Muscle | Less Fat | Less Time
MuscleHack.com |
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