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Newb What do I do? Where do I start
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01-20-2008, 09:32 PM
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#1 |
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LPOMM
Join Date: Jan 2008
Location: North Dakota
Posts: 7
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Newb What do I do? Where do I start
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am 18 years old I weigh 195 and am 5'10. I have alot of fat around my stomach area and thighs. I want to lose alot of my fat and gain muscle, and defanition. I Don't have troubles controlling what I eat... I don't eat very often sometimes 1 meal a day to possibly the normal three. I want to know where I should start, what should I do to boost my metabolisim without eating to much food? I am trying Stacker 3. Is that good?
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01-20-2008, 09:40 PM
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#2 |
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the one & only
Administrator
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Welcome to our bodybuilding & fitness community
ffb22n welcome to IM!
 we are glad you joined us, be sure to check out www.ironmaglabs.com view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery |
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01-21-2008, 10:30 AM
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#3 | |
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iwillmakeyousmelltheglove
Moderator
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Focus on putting together a really good diet plan first and foremost, as well as a balanced training program.
There are stickies in the relevant sections of this forum to help you, read them first. Welcome! |
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01-21-2008, 07:03 PM
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#4 |
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LPOMM
Join Date: Jan 2008
Location: North Dakota
Posts: 7
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Thanks
Ya thats kinda what I'm tryin. I just need to figure out what diet will work for me.... And exactly what sets I should do in the weight room and stuff like that... But I will check out the sticky notes for some info.
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