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wasup
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01-29-2008, 10:29 PM
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Registered User
Join Date: Jan 2008
Location: SoCal
Posts: 6
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wasup
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I have been working out for five months now and i am always open to new advice and info. i have a concern that keeps bugging me. I am 5 10, 135, and 15 years old. I have heard that in order to gain mass i have to gain weight and train. I train hard, and i eat extra to develop, but does weight gain actually mean more muscle? People have recommended on cutting down on cardio to allow more calories to metabolize into mass. But if i do this, i will see decreases in defintion of muscle over time, as i have experienced. Maybe i misunderstood, but i dont get what they mean by all this weight gain advice.
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01-29-2008, 10:37 PM
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the one & only
Administrator
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Welcome to our bodybuilding & fitness community
cleaningotis welcome to IM!
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