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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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ICEMAN
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Australian Invader Hi All
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hi all i'd like to introduce myself
I work at a refinary in Western Australia. I like to work out 5 days week. Which includes 3 days free weights 1 day PUMP and a Power walk on the 5th day. I'm down to 13% fat and trying to put on as much muscle as possible. Ive been working out for at least 3 years now and im finding harder and harder to put on more muscle. But i've found introducing the PUMP class has helped getting over some hurdles. Also the new purchased MP3 player gives me better motivation to go hard. Any better go Regards ICEMAN ![]() |
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Adrian
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#2 |
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the one & only
Administrator
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Welcome to our bodybuilding & fitness community
iceman816 welcome to IM!
we are glad you joined us, be sure to check out IronMagLabs Supplements view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery Sign up for our News Blog and our Newsletter! |
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#3 |
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Registered User
Join Date: Oct 2005
Location: Adelaide
Posts: 2,098
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Welcome Iceman. Good to see another Australian.
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