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| New Members Begin Here! Are you a new member? If so please start in this forum by introducing yourself. Gain Muscle Mass Get Lean & Lose Body Fat |
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#1 |
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Registered User
Join Date: Mar 2008
Location: europe
Posts: 2
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New girl seeks training advice
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Hello
![]() I have just signed up to these forums so am saying hello. I am a 30 year old 125 lb female who has been lifting weights "with a purpose" for almost a year now (before that, it was half-hearted efforts and poor attendance). I hope to be searching this forum and asking lots of questions about achieving a lean muscular female shape. Thanks for reading my first post! x |
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#2 |
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the one & only
Administrator
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Welcome to our bodybuilding & fitness community
daruthie welcome to IM!
we are glad you joined us, be sure to check out IronMagLabs Supplements view our top selling ebooks don't forget to start your own personal Blog and Photo Gallery Sign up for our News Blog and our Newsletter! |
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#3 | |
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Cleaner
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Quote:
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#4 |
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Registered User
Join Date: Mar 2008
Location: europe
Posts: 2
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#6 |
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Training like a bitch
Join Date: Feb 2008
Location: Houston, Texas
Posts: 697
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Welcome girl, we are here to help out with anything you need!
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Soreness is weakness exiting the body.
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#7 |
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Registered User
Join Date: Jan 2008
Location: United States
Posts: 25
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welcome
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#8 |
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Registered User
Join Date: Jan 2008
Location: Cali
Posts: 11
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welcome to the boards
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