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Hello - New to the Board but not a newbie

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  1. #1
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    Hello - New to the Board but not a newbie

    Hello All,

    Just wanted to drop my greetings to all who look at this thread. I am new to this board and I work in physical therapy and fitness. I just wanted to let anyone know if I can help them with injuries or nagging pains - just drop me a line. I look forward to hearing from those who wanna just say hey. Thanx for your time and have a great workout.

    Sincerely,

    Galjour58

  2. #2
    I'm CEO, Bitch!
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    Welcome to our bodybuilding & fitness community

    Galjour58 welcome to IM!

    we are glad you joined us, be sure to check out IronMagLabs Supplements

    view our top selling ebooks

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  3. #3
    Misfit

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    Cool! Welcome, and Hey! haha
    Ron Paul 2008 for fucks sake people!
    "It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)

  4. #4
    Training like a bitch

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    Welcome to IM bro
    Soreness is weakness exiting the body.

  5. #5
    Yo!

    MCarty18's Avatar

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    Hey Galjour58,( I hope I got it right, it's late and my mind is failing.)

    First just want to say hello. I'm also fairly new. I have been a member for a while, but have not been very active on the forum. Since you are willing to help I'm going to go ahead and take advantage of your kindness.
    I take dance classes and lately I have been having a bit of difficulty with my left leg. I talked to my dance instructor about it and she said that I most likely have a problem with my IT band. So I was just wondering if you knew of any stretches or exercises that would help to alleviate the stiffness/pain.
    All the Best,
    MCarty18

  6. #6
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    Thanks for the Big Welcome Guys!!!! Hope to help all those who are in need

    Galjour58

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