World-pharma.org


So, this "Built", who IS she?

Results 1 to 29 of 29
Like Tree1Likes
  • 1 Post By Little Wing

Thread: So, this "Built", who IS she?

  1. #1
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    So, this "Built", who IS she?

    *Opens the door, looks around... *

    What can I say about myself - um, I like long walks and evenings sitting by the fire...

    Okay, sub "tearing it up in the powercage" for sitting by the fire. Okay, and I hate cardio.

    A little more description is, I suppose, in order: I am a middle-aged woman who, at the age of 38, stepped away from the treadmills and into a whole new world.

    Thing is, I WAS trying to be fit. I did all the bullshit toning and cardio crap the industry spoonfeeds to women. The thing is, it didn't work and it wasn't my fault it didn't work - but it took me a while to figure out why. See, while I do have a formal education in science, it's in Math/Stats and Operations Research, not fitness.

    But I can read - more importantly, I can read peer-reviewed research.

    So in the fall of 2001 - with no experience, no personal trainer, no dietitian, no coach, and no drugs; using ordinary food and the most basic of community-center equipment - I set out to change myself from a fat, middle-aged jogger into this.

    I journaled everything I did, wrote it all down and give it away to the world for free.

    Dunno if any of you read my stuff, but I published a few articles and ran a monthly Q&A column on wannabebig for about a year - you can read all the stuff I wrote for them (and a few more that I didn't write for them) on my blog if you're interested.

    My goal - I guess you could call it my mission in the iron game - has been to deconstruct the process as much as possible - and lay it out in a way that anyone can approach it - because care and feeding of the human body shouldn't be a trade secret.

    Now, partway into menopause and enjoying the newfound world of bioidentical HRT (currently transdermal testosterone and progesterone, and oral DHEA and T3, all medically supervised), I am entering into a whole new uncharted dimension to this sport.

    Hmmm... maybe that's my new sig: The Bioidentical Bodybuilder.

    Sounds kinda catchy, don't it?

    Thanks for the invite, Prince.

  2. #2
    I'm CEO, Bitch!
    ADMINISTRATOR

    Prince's Avatar

    Join Date
    Nov 2000
    Gender
    Male
    Location
    A Virtual Reality
    Posts
    53,745
    Rep Points
    1600942420


    Welcome to our bodybuilding & fitness community

    Built welcome to IM!

    we are glad you joined us, be sure to check out IronMagLabs Supplements

    view our top selling ebooks

    don't forget to start your own personal Blog and Photo Gallery

    Sign up for our News Blog and our Newsletter!

  3. #3
    Senior Member
    ELITE MEMBER

    min0 lee's Avatar

    Join Date
    Oct 2004
    Location
    The Bronx, NYC
    Posts
    44,631
    Rep Points
    702803612


    Welcome aboard!

  4. #4
    Misfit

    1xDeatHsHeaDx3's Avatar

    Join Date
    Jun 2002
    Location
    South San Francisco, California
    Posts
    67
    Rep Points
    10

    Crazy midsection Built, welcome.
    Ron Paul 2008 for fucks sake people!
    "It's only after you lose everything that you're free to do anything. --Tyler Durden (Fight Club)

  5. #5
    Training like a bitch

    Irons77's Avatar

    Join Date
    Feb 2008
    Location
    Houston, Texas
    Posts
    914
    Rep Points
    1164493

    Welcome to IM
    Soreness is weakness exiting the body.

  6. #6
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    Thanks for the warm welcome.

  7. #7
    hardr bettr fastr strongr
    ELITE MEMBER

    Join Date
    Sep 2007
    Location
    Texas
    Posts
    997
    Rep Points
    88608

    yea, welcome to IM, built.
    i'm liking the excellent muscle definition in your back and shoulders
    w/o log
    5'5" - currently bulking - 145lb on 5/16
    weight goal I: 150 :: bench goal II:170 :: squat goal II: 250 :: weighted chin goal IV: +35 x 5 x 5

  8. #8
    happy sumo
    ELITE MEMBER

    PreMier's Avatar

    Join Date
    Sep 2003
    Posts
    22,834
    Rep Points
    157391219


    wow, you look amazing. welcome to IM
    P-side Inc.

    "the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.

  9. #9
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    Awww, thanks fellas.

  10. #10
    Registered User

    Join Date
    May 2002
    Location
    CANADA
    Posts
    148
    Rep Points
    188670

    Welcome Built, I haven't been around here much myself lately, will be on here more often.

  11. #11
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    Dude!

    LOVE the sig!

  12. #12
    Registered User

    gixxer0.6g's Avatar

    Join Date
    Apr 2008
    Location
    Montana
    Posts
    30
    Rep Points
    10

    I sure wish more girls followed your advice. My buddies girlfriend just kills herself on the treadmill everyday. I've asked her a few times to come lift with me and my girl but she seems to think she'd doing the right thing.

    You give a whole new meaning to the word cut-up. Wow.

  13. #13
    Bioidentical Bodybuilder
    SUPER MODERATOR

    Built's Avatar

    Join Date
    Mar 2008
    Gender
    Female
    Location
    .
    Posts
    11,339
    Rep Points
    401261840


    Thanks Gixxer - maybe send her to my blog. The cardio article could help her a lot (I sneak my lifting split into it, maybe she won't notice... )

  14. #14
    Elite Member
    SUPER MODERATOR

    Curt James's Avatar

    Join Date
    Dec 2009
    Gender
    Male
    Location
    Carlisle, Pennsylvania, USA
    Posts
    10,900
    Rep Points
    1599381165


    Did someone say "I MISS BUILT!"? (I do, too.)

    Hope you're doing well, Built.

    Quote Originally Posted by Built View Post
    *Opens the door, looks around... *

    What can I say about myself - um, I like long walks and evenings sitting by the fire...

    Okay, sub "tearing it up in the powercage" for sitting by the fire. Okay, and I hate cardio.

    A little more description is, I suppose, in order: I am a middle-aged woman who, at the age of 38, stepped away from the treadmills and into a whole new world.

    Thing is, I WAS trying to be fit. I did all the bullshit toning and cardio crap the industry spoonfeeds to women. The thing is, it didn't work and it wasn't my fault it didn't work - but it took me a while to figure out why. See, while I do have a formal education in science, it's in Math/Stats and Operations Research, not fitness.

    But I can read - more importantly, I can read peer-reviewed research.

    So in the fall of 2001 - with no experience, no personal trainer, no dietitian, no coach, and no drugs; using ordinary food and the most basic of community-center equipment - I set out to change myself from a fat, middle-aged jogger into this.

    I journaled everything I did, wrote it all down and give it away to the world for free.

    Dunno if any of you read my stuff, but I published a few articles and ran a monthly Q&A column on wannabebig for about a year - you can read all the stuff I wrote for them (and a few more that I didn't write for them) on my blog if you're interested.

    My goal - I guess you could call it my mission in the iron game - has been to deconstruct the process as much as possible - and lay it out in a way that anyone can approach it - because care and feeding of the human body shouldn't be a trade secret.

    Now, partway into menopause and enjoying the newfound world of bioidentical HRT (currently transdermal testosterone and progesterone, and oral DHEA and T3, all medically supervised), I am entering into a whole new uncharted dimension to this sport.

    Hmmm... maybe that's my new sig: The Bioidentical Bodybuilder.

    Sounds kinda catchy, don't it?

    Thanks for the invite, Prince.

  15. #15
    Senior Member
    BOARD REP

    oufinny's Avatar

    Join Date
    Nov 2010
    Gender
    Male
    Location
    Houston
    Posts
    2,210
    Rep Points
    207619948


    Yeah, where is Built and all her great advice.

  16. #16
    Senior Member
    ELITE MEMBER

    ~RaZr~'s Avatar

    Join Date
    May 2006
    Gender
    Male
    Location
    Cracking ampoules and flipping off vial tops...
    Posts
    2,731
    Rep Points
    186212706


    I never saw her introduction until now, but DAMN that picture is EPIC!
    The King


    ~RaZr~ is a fictional character. Everything stated is of "hypothetical" ideation and not to be taken seriously!

  17. #17
    Student of the Game
    BOARD REP

    Anabolic5150's Avatar

    Join Date
    Mar 2011
    Gender
    Male
    Location
    Home with my girls!
    Posts
    4,648
    Rep Points
    298677335


    I miss Built, she is one of the best people here and her knowledge is unmatched.




    IronMagLabs 15% Off Coupon Code = Anabolic15

  18. #18
    Voodoo Doll
    ELITE MEMBER

    Little Wing's Avatar

    Join Date
    Mar 2004
    Gender
    Female
    Location
    Bangor, Maine
    Posts
    30,609
    Rep Points
    949440969


    to me she has the perfect female bodybuilder body. i know some ladies like to be bigger and that's amazing too but i think built is perfect. i knew before i clicked it what pic you meant.
    SFW likes this.

    Don't look back ~ You're not going that way!






  19. #19
    Senior Member
    ELITE MEMBER

    charley's Avatar

    Join Date
    Jan 2012
    Gender
    Male
    Location
    as far from you as possible
    Posts
    739
    Rep Points
    19976808

    Welcome!!!!

  20. #20
    Senior Member
    BOARD REP

    unclem's Avatar

    Join Date
    May 2010
    Gender
    Male
    Location
    mexico
    Posts
    3,487
    Rep Points
    84247620


    built and sassy are 2 of the most smartest woman on here. but i like sassy so i think its sassy then built, but god there way smarter then me. oh, yes i like built to but ..........
    Last edited by unclem; 03-08-2012 at 11:14 PM.


    website: www.1mexgear.com/store

    all information given is fictional and only for entertainment purposes only. it is legal to use performance enhancement medications where i live. please seek medical advice before using any performance drug, and only if its legal in your country.

  21. #21
    Registered User

    Join Date
    Oct 2010
    Gender
    Male
    Location
    michigan
    Posts
    36
    Rep Points
    120189

    welcome

  22. #22
    Registered User

    Join Date
    Oct 2010
    Gender
    Male
    Location
    michigan
    Posts
    36
    Rep Points
    120189

    dam u look good

  23. #23
    more u eat,more u grow

    swollen's Avatar

    Join Date
    Aug 2011
    Gender
    Male
    Location
    IN YOUR CLOSET
    Posts
    856
    Rep Points
    44453566


    Like unclem said, Sassy & Built are the smartest women on here.

    But sorry, unclem, I'm gonna have to say Built -then Sassy..., lol!
    Both are very smart.
    Powered by BIG D Pharma

  24. #24
    Student of the Game
    BOARD REP

    Anabolic5150's Avatar

    Join Date
    Mar 2011
    Gender
    Male
    Location
    Home with my girls!
    Posts
    4,648
    Rep Points
    298677335


    Built has been here a long time fellas, since 2008. She is just super busy right now, hope she gets back here soon.




    IronMagLabs 15% Off Coupon Code = Anabolic15

  25. #25
    Registered User

    brazey's Avatar

    Join Date
    Feb 2011
    Gender
    Male
    Location
    USA
    Posts
    879
    Rep Points
    6408207


  26. #26
    Has a face for violence.

    S_walker's Avatar

    Join Date
    May 2011
    Gender
    Male
    Location
    I'm from Texas, fuck you
    Posts
    419
    Rep Points
    27588242

    She's tied up in my closet!
    I never find the time to find another place,
    I'm a bad motherfucker who lives it every day.
    You never look at me now, you never look me in the face.
    I'm a timebomb yeah

  27. #27
    Member
    ELITE MEMBER

    BFHammer's Avatar

    Join Date
    Feb 2012
    Gender
    Male
    Location
    Over the rainbow
    Posts
    447
    Rep Points
    17069896

    She is quite smoking hot! I've enjoyed reading her discussions here.

  28. #28
    Student of the Game
    BOARD REP

    Anabolic5150's Avatar

    Join Date
    Mar 2011
    Gender
    Male
    Location
    Home with my girls!
    Posts
    4,648
    Rep Points
    298677335


    One thing you will notice with both Built and Sassy is the free sharing of their immense knowledge. Both ladies are awesome at giving back to the bodybuilding/fitness community and represent themselves as great people first and bodybuilders second. I respect both of them completely.




    IronMagLabs 15% Off Coupon Code = Anabolic15

  29. #29
    Registered User

    Join Date
    Feb 2012
    Gender
    Female
    Location
    Texas
    Posts
    175
    Rep Points
    1746898

    Hello!!!

Similar Threads

  1. "Built" we appreciate you
    By jagbender in forum Open Chat
    Replies: 65
    Last Post: 06-24-2011, 09:11 PM
  2. James "Flex" Lewis' "Welsh Dragon" DVD trailer
    By Curt James in forum Bodybuilding Gossip
    Replies: 2
    Last Post: 04-04-2010, 02:55 PM
  3. Replies: 0
    Last Post: 12-08-2005, 03:16 AM
  4. Replies: 2
    Last Post: 04-30-2004, 08:19 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  


DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.